The benefits of green drink from Chef V are proven by research. Here are five research backed benefits of green drink for gut, skin, metabolism, and detox. Sipping on Green Drink is the easiest way to get your daily dose of health-boosting veggies. In fact, 16 ounces of Green Drink is the equivalent of 3 servings of fresh vegetables. Studies show that green, leafy veggies offer numerous positive outcomes for health. Here are my top 5 Green Drink health benefits:
Category: Intermittent Fasting
At Chef V, we love Green Drink, in case you couldn’t tell.
But, as crazy as it might sound, some people are scared of the delicious green stuff. They mainly associated it with long-term juice cleanses.
However, you don’t have to be a detox juice cleanse master to enjoy fresh juice, regardless of what’s in it. There are plenty of ways to work some of that green drink into your everyday routine. You might even want to give a Chef V detox a try!
Protein – here’s the shocking truth. According to the CDC the average person consumes far less protein than they need. In fact, some estimates suggest that up to 80% of the population may be protein deficient.
Finding the best foods to break intermittent fasting can be a bit tricky. This blog includes some examples of foods to get you started.
Intermittent fasting restricts when you eat, not what you eat. There are a few different ways to do intermittent fasting (I.F.). Brandon prefers the 16/8 method. That’s when you eat only during an eight-hour window and fast for the other 16 hours.
If you’ve put on the post-pandemic 15, no worries. Chef V’s got some tips for you to slim your waistline in no time. Here are 3 tips for eating right while working from home…
Let’s say your best friend’s wedding is coming up and you’re the maid of honor. How best to lose those stubborn 5-10 pounds so you can squeeze into that sexy, new dress? Should you drastically cut down on calories? Or should you just eat whatever you want as long as you’re doing intermittent fasting?
We’re all down with the Intermittent Fasting trend here at Chef V. My husband, Brandon, looks totally chiseled because of it. But even though us Chef V peeps have had success with it, I wanted to see what the mainstream medical community thinks about Intermittent Fasting.
Sometimes it’s not what you eat, but when you eat. This blog discusses how meal timing affects health and weight-loss goals.
We love testimonials at Chef V! Because it works! We get thousands of emails a year telling us how successful our cleanse was and/or how someone’s life has been changed by realizing how easy it is to be healthy.
If you’ve put on the post-pandemic 15, no worries. Chef V’s got some tips for you to slim your waistline in no time. Here are 3 tips for eating right while working from home…
Intermittent fasting might sound like a desperate weight loss starvation protocol to some, but it’s quite the opposite. In fact, you can eat until your belly’s content and still lose weight—but only within a specific window of time.
Order a 21 Day Detox Challenge – followup with a Green Drink subscription.
Over a 28-day period, the Chef V 21 Day Detox + Green Drink Program resulted in positive health improvements:
weight loss – an average of eight pounds.
– ‘bad’ cholesterol decreased – (LDL cholesterol) and the ratio of total cholesterol to LDL cholesterol improved. This is really promising for overall cardiovascular wellness.
– inflammation – went down 33% (based on c-reactive protein levels).
– A1C levels improved, crucial for maintaining healthy blood sugar levels and avoiding diabetes.
– bloating decreased – relieving the traffic jam inside your stomach.
It’s truly rewarding to see these positive changes happening in just under a month, making a difference in people’s lives.
You can carry out your own Chef V program and experience the proven results! Order your 21 day detox today!