Chef V Delivery
Handmade and delivered fresh by Private Chef and Nutritional Therapist, Veronica.
Select A Cleanse
Organic Ingredients
(Always blended, never juiced!)
Black Kale & Green Kale for a powerful antioxidant combo, Cholesterol-busting Collard Greens, Green Leaf Lettuce for eyesight and bones, Curly Parsley to fight inflammation, iron-filled liver detoxing Dandelion Greens, nutrient-rich powerhouse Green Chard.
Why Chef V?
Making Cleansing Easier Recipe Book
Veronica Wheat, is a Private Chef, Nutritional Therapist and owner of Chef V, a thriving blended juice cleanse company offering a variety of cleansing options. Chef V has kitchens across America with local delivery drivers available in New York, New Jersey, and California. In her book, Making Cleansing Easier, Veronica shows you how to make delicious and satisfying meals using nutrient-rich foods that are cleanse-approved and good for you.
FOLLOW US ON INSTAGRAM
Hello, It’s me, Chef V. I’m the owner and creator of this brand. I also run this Instagram account. I’ve been extremely busy this summer and have been neglecting my “posts” and also feeling a bit unmotivated in that department. So I’m here to ask you! What would you like to see here? More recipes? Nutritional advice? Product info? I’d love your feedback? Thanks for following and supporting my social channel. Cheers to your health!
#chefv #nutrition #greendrink #organic #health #healthy #chefvgreendrink #cleanse #detox
LIQUID FOR BREAKFAST! If you’ve been following me for years, you already know how important NOT eating breakfast is.
But if you’re new to this concept, maybe you’re thinking, “Wait. I thought breakfast was the most important meal of the day.”
Now, I don’t wanna suggest that your mom didn’t know what she was talking about when you were a kid. Without doubt, eating nutrient-dense foods like fruit and eggs is important for a developing brain and body.
However, now that you’re an adult, your metabolism might be starting to slow down. And one reason why might not have anything to do with your age. Rather, it’s the fact that your body has a high toxic load. In other words, your detoxification organs such as the liver can’t clear toxins out more quickly than they accumulate.
There are several reasons why toxic overload occurs. For example, heavy metals can accumulate in your body. There’s pesticides from the food supply and harsh chemicals in skin care products, hair care products and household cleaners.
So what does this have to do with not eating food for breakfast and instead only having liquids when it’s time to break your fast?
The answer is that by not eating food, you’re giving your body a longer time to detoxify.
Actually, before I break my fast with Organic Green Drink, I have a tall glass of warm lemon water. Then I wait until I’m hungry to have a Green Drink.
Like naturally waking up with the morning light instead of being startled awake by a harsh alarm clock, a liquid breakfast gently wakes up your digestive system. And the water and Green Drink keeps the detoxification going. Your body naturally detoxifies every night. Or at least it tries to. But when you eat a standard breakfast first thing in the morning, your digestive and detoxification systems are hard at work again.
(Read the rest in the comments below or on my chefvblog.com) 💚
Join us in Oceanside, CA July 20th @emeraldislegolf with coach @nat_vivv and Chef V for a fun evening of nutrition, Green drinks, bites, wine, and golf instructions. Meet and Greet with Chef V herself. Link in bio to sign up or DM For more info! This one’s FORE you! Cheers to your health and golf game! 💚⛳️
Happy National Smoothie day and Peaches and Cream day 🍑
So you know we had to mix up a sweet vegan treat for you all. This recipe is so easy and delicious. Enjoy all summer long ☀️
Peaches and cream smoothie (serves 2)
1 cup filtered water
1/4 cup cashews
1 cup peaches (I prefer frozen)
1 pinch of cinnamon (trust me!)
1 tsp honey
1 tbsp vanilla pea protein
1 cup ice
Blend the water and cashews first for 1 minute. Then add peaches, cinnamon, pea protein, honey and ice. Blend for 1 minute serve and enjoy. And make sure you listen to this song that I don’t own the rights to “peaches and cream”! It really gets you in the mood 🍑 🧡 Cheers to your health!
This blank wall needed some Chef V love💚 idk how I built this couch (caution 😬) and the succulent wall but I’m damn proud!
Come in and take photos with our excellent natural lighting, cute green couch and succulent wall! Chef V neon light coming soon! #chefv #westcaldwell #greencouch #succulentwall #diy
Happy Father’s Day to all the amazing Dads out there!
And happy Paw-thers day to this guy who is the best fur dad on Earth! 🐶 🥰 we love you Brandon and CocoNut!
Check out our recipes to please the Dads in your life chefvblog.com 💚
#fathersday #coconutkress #pawthersday #dogdad #chefv #chefvlife #greendrink #health #model #dogsofig #maltipoo #maltipooofig #igmaltipoo #dadday #manlyrecipes
We're excited over here at chef v because today is 🧀NATIONAL CHEESE DAY!🧀 We put a little spin on our favorite cheese and made it dairy free. This Almond nut cheese is delicious and can be used to dip your favorite fruit or gluten free crackers in. Check out below for the recipe. #nationalcheeseday #chefv #vegan #glutenfree #organic #dairyfree
GIVEAWAY! We’ve partnered with Ace Natural, Edward and Sons, Eden Foods, and Myracle Kitchen for a AFTER MEMORIAL DAY giveaway.
One lucky winner will receive this beautiful picnic blanket (pictured) along with:
- Chef V Life — One 3-day cleanse
- Myracle Kitchen — Assorted coconut bytes
- Edward and Sons — Native Forest canned fruit
- Eden Foods — Assorted organic snack packs
- Dr. Bronner — A box of magic chocolates
TO ENTER:
• Follow @edenfoods @edwardandsons @chefvlife @myracle_kitchen & @acenatural.inc
• Tag a friend in the comments
• Like and save this post
• Share this post to your story for a bonus entry
*Giveaway closes at 11:59 pm EST on 6/5/22. The winner will be contacted via DM. The winner must be 18 or older and reside in the United States and there is no purchase necessary to enter. This giveaway is not sponsored by Instagram. Good luck!
🇺🇲Happy memorial day! 🇺🇲
As you grab your Green Drink and head to the beach, remember our heroes and fallen soldiers who risked their lives for our freedom. Also, Mr. CocoNut is not happy about May Gray and he’s ready for June gloom to be over! ⛅️
#chefv #chefvlife #organic #glutenfree #vegan #memorialday #memorialdayweekend. #maygray #junegloom
We're getting excited for our upcoming retreat on June 24th in the Hamptons. This is the last chance to get the early bird pricing!! In the meantime, we wanted you to check out some of the amazing food featured on this retreat. Our food is delicious, healthy, and customized to everyone's dietary needs. Along with these yummy meals you'll enjoy delicious and healthy snacks throughout the day.
link in bio
Recipe in comments
#Chefv #Chefvlife #Organic #Hamptons #Summer #retreat #retreateats
Let's raise a green drink and wish our baby a happy 7th birthday. Coconut you are sweet spunky and we love watching you grow into a little man, your love for your teddy, your wit and tricks, the way you chase lizards but never do anything with them, we love everything about you.
#coconutkress #coconutthemascot #chefvlife #chefvmascot #travelsofcoconut
It's almost the weekend and we're over here sipping on our detox.
Whether you're wanting to detox in the morning or have an afternoon lemonade, this is the drink for you. Serve over ice for an afternoon refreshment.
✨Recipe✨
1.5 cups water
1/2 lemon juiced
1/4 tsp grated ginger
1/4 tsp ground tumeric
Shake
#chefv #chefvlife #organic #cleanse #detox #vegan #glutenfree #healthy
This was a magical weekend at our last retreat in Santa Ynez, CA. 🍷 Wine tasting, delicious healthy foods, workouts, 🧘♀️ yoga, kundalini, connecting with other women, horseback riding, 💆♀️ massages…It was one for the books!
Join us on our next retreat taking place June 24-27 in The Hamptons, NY. Link in profile and for more info DM me.
#hamptons #retreat #hamptonsretreat #winetasting #yoga #kundalini #relax #getaway #girlstrip #bodybulauren #chefv #organictravel
🌸Happy Mother’s Day to all the special moms out there!
Wishing all of the Mamas, Mamas to be, Mamas who are praying for their miracle, fur mamas, & grandmas the best Mother’s Day!
Extra special Cheers to this cutie Chef V family! 🥰
#chefv #organic #healthy #mothersday #vegan #cleanse #greendrink #mom #momday #mothers #yoga #yogapose #model #greenjuice #greensmoothie #smoothie
Happy Mothers Day weekend 🌸 Things are starting to heat up outside, which means Mom needs something refreshing!
Our tropitaya smoothie is one of the most popular smoothies at our New Jersey and San Marcos locations and my personal favorite💚It's sweet, light and delicious. The recipe is quick and easy and if you aren't able to make it to one of our store fronts you can make it at home with the recipe below.
💚Tropitaya smoothie💚
Ingredients
1/2 cup frozen pitaya
1/4 cup pineapple
1/4 cup mango
1 large piece of kale or other nutritious green
1 cup ice
1/2 cup coconut water
1/3 cup water
1 tbsp pea protein
Directions
Combine all ingredients in a blender. Blend 1-2 minutes until smooth. Add ¼ cup filtered water if necessary. Bon Appétit! 💚
#chefv #chefvlife #organic #vegan #glutenfree #healthyliving #recipe #smoothie #pitaya #tropitaya #superfoods #superfruit #dragonfruitsmoothie #dragonfruit #pitayasmoothie
✨CLOSED GIVEAWAY✨
Who's ready for a giveaway? We're giving away a 3 day cleanse to a very special mom. Tag someone who you consider a special mom, whether she's your own mom, your mother-in-law, or a mom friend who kills it at “momming"
Bonus points for sharing in your story (tag @chefvlife🙋🏼♀️)
💚Winner announced this Mother’s Day💚
#mothersday #chefv #chefvlife #healthy #healthyliving #vegan #glutenfree #organic #mom
𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐬𝐚𝐥𝐚𝐝!
𝐈𝐭'𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐥𝐢𝐤𝐞 𝐬𝐮𝐦𝐦𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐞𝐚𝐬𝐭 𝐜𝐨𝐚𝐬𝐭 𝐚𝐧𝐝 𝐰𝐞'𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐥𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐟𝐫𝐞𝐬𝐡 𝐟𝐨𝐨𝐝𝐬. 𝐓𝐡𝐢𝐬 𝐦𝐚𝐧𝐝𝐚𝐫𝐢𝐧 𝐨𝐫𝐚𝐧𝐠𝐞 𝐀𝐬𝐢𝐚𝐧 𝐬𝐚𝐥𝐚𝐝 𝐜𝐚𝐧 𝐛𝐞 𝐟𝐨𝐮𝐧𝐝 𝐢𝐧 𝐂𝐡𝐞𝐟 𝐕’𝐬 𝐰𝐞𝐞𝐤𝐥𝐲 𝐛𝐥𝐨𝐠. 𝐈𝐟 𝐲𝐨𝐮'𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐬𝐚𝐥𝐚𝐝 𝐝𝐮𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐫𝐞-𝐜𝐥𝐞𝐚𝐧𝐬𝐞 𝐨𝐫 𝟐𝟏 𝐝𝐚𝐲 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐩𝐥𝐚𝐜𝐞 𝐭𝐡𝐞 𝐦𝐚𝐧𝐝𝐚𝐫𝐢𝐧 𝐰𝐢𝐭𝐡 𝐚𝐩𝐩𝐥𝐞𝐬, 𝐩𝐞𝐚𝐫𝐬, 𝐨𝐫 𝐝𝐫𝐢𝐞𝐝 𝐝𝐚𝐭𝐞𝐬.
𝐑𝐞𝐜𝐢𝐩𝐞:
𝐒𝐚𝐥𝐚𝐝
𝟑 𝐜𝐮𝐩𝐬 𝐦𝐢𝐱𝐞𝐝 𝐠𝐫𝐞𝐞𝐧𝐬
𝟏 𝐜𝐮𝐩 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 𝐜𝐚𝐛𝐛𝐚𝐠𝐞
𝟏/𝟐 𝐜𝐮𝐩 𝐬𝐡𝐫𝐞𝐝𝐝𝐞𝐝 𝐜𝐚𝐫𝐫𝐨𝐭
𝟏/𝟒 𝐜𝐮𝐩 𝐭𝐨𝐚𝐬𝐭𝐞𝐝 𝐬𝐥𝐢𝐯𝐞𝐫𝐞𝐝 𝐚𝐥𝐦𝐨𝐧𝐝𝐬
𝟐 𝐭𝐛𝐬𝐩 𝐜𝐡𝐨𝐩𝐩𝐞𝐝 𝐠𝐫𝐞𝐞𝐧 𝐨𝐧𝐢𝐨𝐧
𝟏/𝟒 𝐜𝐮𝐩 𝐛𝐞𝐚𝐧 𝐬𝐩𝐫𝐨𝐮𝐭𝐬
𝟐 𝐦𝐚𝐧𝐝𝐚𝐫𝐢𝐧𝐬, 𝐜𝐮𝐭 𝐢𝐧𝐭𝐨 𝐬𝐞𝐠𝐦𝐞𝐧𝐭𝐬
𝟏 𝐭𝐛𝐬𝐩 𝐀𝐬𝐢𝐚𝐧 𝐝𝐫𝐞𝐬𝐬𝐢𝐧𝐠
𝐃𝐑𝐄𝐒𝐒𝐈𝐍𝐆:
𝟐 𝐭𝐛𝐬𝐩 𝐨𝐥𝐢𝐯𝐞 𝐨𝐢𝐥
𝟏 𝐭𝐛𝐬𝐩 𝐬𝐞𝐬𝐚𝐦𝐞 𝐨𝐢𝐥
𝟏 𝐭𝐬𝐩 𝐟𝐫𝐞𝐬𝐡 𝐠𝐫𝐚𝐭𝐞𝐝 𝐠𝐢𝐧𝐠𝐞𝐫
𝟏 𝐭𝐛𝐬𝐩 𝐫𝐢𝐜𝐞 𝐰𝐢𝐧𝐞 𝐯𝐢𝐧𝐞𝐠𝐚𝐫
𝟏 𝐭𝐬𝐩 𝐬𝐞𝐬𝐚𝐦𝐞 𝐬𝐞𝐞𝐝𝐬
𝟏 𝐭𝐛𝐬𝐩 𝐜𝐨𝐜𝐨𝐧𝐮𝐭 𝐧𝐞𝐜𝐭𝐚𝐫
𝐁𝐥𝐞𝐧𝐝 𝐰𝐞𝐥𝐥.
𝐂𝐥𝐢𝐜𝐤 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨 𝐟𝐨𝐫 𝐟𝐮𝐥𝐥 𝐛𝐥𝐨𝐠 𝐩𝐨𝐬𝐭
#𝐜𝐡𝐞𝐟𝐯 #𝐜𝐡𝐞𝐟𝐯𝐥𝐢𝐟𝐞 #𝐬𝐚𝐧𝐦𝐚𝐫𝐜𝐨𝐬𝐜𝐚 #𝐜𝐚𝐥𝐝𝐰𝐞𝐥𝐥𝐧𝐣 #𝐡𝐞𝐚𝐥𝐭𝐡𝐲𝐥𝐢𝐯𝐢𝐧𝐠 #𝐫𝐞𝐜𝐢𝐩𝐞 #𝐜𝐡𝐞𝐟𝐯𝐥𝐢𝐟𝐞 #𝐜𝐥𝐞𝐚𝐧𝐬𝐞 #𝐨𝐫𝐠𝐚𝐧𝐢𝐜 #𝐯𝐞𝐠𝐚𝐧 #𝐠𝐥𝐮𝐭𝐞𝐧𝐟𝐫𝐞𝐞 #𝐬𝐚𝐥𝐚𝐝
There's no Monday blues over here...we take our Mondays very seriously. It's a chance for you to start fresh, reenergize and take on a new week. The only way we can do this, is by starting our Monday morning with a Green drink...
What's your choice, original or tropical?
#chefv #chefvlife #greendrink #tropicalgreen #healthy #cleanses #coldblended #organic #vegan
What's your go to smoothie?
Chef v has two locations where we make our green drinks and cleanses. Our East coast location is in west Caldwell NJ and our west coast location is in San Marcos, CA. If you’re lucky enough to live by one make sure to check out our organic & vegan smoothies. We make our own oat milk, almond milk and cashew milk in house. We have specials
in addition to our regular menu like the popular pb&b, piña kale-oda, coffee kick me up and lots more!
#chefv #westcaldwell #sanmarcos #healthy #cleanse #smoothie