You’ve been eating like crap, drinking too much wine/champagne/Prosecco, not exercising enough and your pants are getting too tight. It’s time for an intervention. But if you’re considering doing a cleanse/detox, is the cure worse than the intervention? Before you splurge on a week’s worth of fancy juice or other detox product, take the time to learn about cleanse side effects.
Cleanse
I don’t recommend cleansing while breastfeeding or pregnant. But a fiber rich green drink as a supplement to your diet is safe. But take your doctors advice and only drink from sources you trust.
Chef V’s formula for sustained weight loss is based on nutrition and great food. Anybody can do a juice cleanse to lose weight. But to keep the weight off for good and experience a major health transformation, use my Chef V Cleanse + Green Drink and follow my recipes and meals! Chef V is Nutritious, Healthy, and Clinically Proven.
People with diabetes need to be very careful with changes in their blood sugar levels. This means that diabetic cleanses need to be approached with care. Maintaining blood sugar levels is important for everyone, but especially pressing for those with diabetes. Blended juice cleanses can help you get your blood sugar levels back under control, and cut sugar cravings as well
Through her email newsletters and blog posts, Chef V has helped thousands of customers by providing useful tips and tricks on how to prepare for a cleanse and what to do during before and after the cleanse to maximize success and long-term healthy habits. Now it’s time to turn the tables and find out how “V” (Veronica) cleanses…
“I finished my 5 day cleanse and here are the results: 2 day Pre-cleanse I lost 3.6 pounds, 5 day cleanse I lost 4.2 pounds. So in one week I lost a total of 7.8 pounds!”
Taunya’s takeaways from her 5 day cleanse. She’s telling her experience on our Facebook Community group. She loved the Potato Soup and says the cleanse has changed her thought processes and self-talk.
Participating in a blended juice cleanse is a significant undertaking. You’re doing a hard reset on your body and naturally flushing toxins. Whether you’ve opted for a 3 day cleanse or a 21 day cleanse, you can expect to see and feel dramatic results. This piece explains some common reactions people have to juice cleanses. It covers which are normal and which are concerning, and why Chef V is the safest and more achievable cleanse for you.
ChefV.com, is paying it forward by reducing the yearly cost of a Green Drink plan and 3 Cleanses by $4000, to a select group of VIP customers.
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
Thinking about doing a cleanse? There’s no better time than now. Here are 3 reasons why summer is the best time to do a cleanse.
Last week, I admitted that I indulged to the max while on my European vacation, and how when I got back home, I decided I needed to be a Chef V customer.
Following a ketogenic (“Keto”) diet puts your body in a state of ketosis. That means your body is burning its stored body fat instead of blood sugar for energy. But getting into ketosis can take up to several weeks if you’re not doing it right. One of the easiest ways to get into ketosis is by doing a Chef V Cleanse. It’s so easy, you won’t have to count carbs…
Having Irritable Bowel Syndrome (IBS) means experiencing frequent bloating, cramping, diarrhea or constipation and other digestive disturbances. Thankfully, Chef V has one effective recommendation for improving your IBS, courtesy of a Facebook post testimonial.
When you think of a juice cleanse or detox diet, does protein come to mind? If not, it should. But not just any protein. In fact, many protein powders can be toxic to your health. Learn why you need protein if you’re cleansing and what kind is best for your body. Here’s what you need to know.
Pea protein is one of the most popular vegan proteins with no signs of slowing down, and for good reason. It’s super easy to digest, contains all 9 essential amino acids and doesn’t cause nasty belly bloating. That’s why Chef V is excited to introduce Vanilla Ultra Shake with pea protein for cleanse customers.
The biggest factor that contributes to maintaining a trim weight and overall health is nutrition. In this article I give you four tools for improving your diet and health. And no coincidence, these same tips will contribute to reducing your triglyceride levels.
Along with reducing your triglycerides, it’s a great time to try these tools for slimming down.
The beaches are open and feeling and looking good means taking off the flab.
Did you just have a junk food binge-a-thon? Or did you recently celebrate a birthday with bottomless flutes of champagne? Then maybe you need a liver detox. But before you start one, Veronica Wheat, aka Chef V, explains what you need to know…
You know it’s time for a new you, same but better! Perhaps you haven’t been eating healthy but you are ready to make a positive change.
Doing an essential detox cleanse right now may protect you from colds and getting the flu in the next few months. Plus, doing a detox is like giving your organs a much-needed tune-up for the colder months ahead.
Fresh is best, and juice cleanses delivery proves this better than anything else. This blog explores a dozen reasons why we love it!
The nightshade veggies—tomatoes, potatoes, peppers and eggplant—are a no-no on my cleanse and detox list. Why are these on my blacklist if you want to reboot your digestive system?.
Angelica describes her Chef V 21 Day Detox Success – “For so long, I’ve felt bloated, clouded and discouraged by the feeling that I’m not reaching my health goals because of constant cravings. Doing Chef V’s 21 Day Cleanse has helped me realize that I am what I consume and all the sugary things advertised as “healthy” or “clean” isn’t as they seem.”
Looking to start some healthy habits in the new year? With these tips, and a little bit of Chef V green drink, you’re sure to succeed!
Trying to find ways to detox in the rush of the day to day can be hard—here are our recommendations, including detox juice recipes.
Our bodies do naturally cleanse; however, in today’s world, like you’re saying, we are loaded with toxins. All the preservatives in the food, all the additives, the colors, the dyes. In beauty products alone, there’s 2,000 chemicals that some companies are banning, and they’re not regulated here in the United States. Air pollution has lots of toxins. While our bodies they do naturally detoxify, there’s a lot of things out there that our body – it’s bombarded. It’s too much. So we really do need to give it a break.
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox.
Chef V’s recent clinical research study showed a 42% reduction in bloating in test subjects. What is bloating, how can increasing green veggies in diet reduce or eliminate bloating, and what foods and life choices will help heal a bloated gut.
The negative side effects of celery juice often aren’t covered amidst all the buzz—here’s what to know.
An apple a day keeps the doctor away; that’s why apple juice is a key component in our signature Chef V cleanse.
You’ve probably heard of leaky gut but aren’t quite sure what it means. Your intestines are lined with a mucosal barrier. A thin (leaky) intestinal mucosal wall leaks undigested food particles, toxins and microorganisms (bacteria, etc.).
Dark, leafy green veggies are the best and most affordable superfoods on the planet. But what you probably didn’t know about my fave greens are how they specifically help improve gut health. So let’s dive right in.
Gut health survival guide: Chef V’s 5 Tips For Success – Follow these 5 tips for a healthy gut during the holidays…walk, take digestive enzymes, probiotics
Chef V is an industry leader in helping people restore their health after the holidays with cleanse and detox programs. But those metabolic reboots are short-term. To keep the health benefits going every day in 2023, Veronica Wheat, the “V” in Chef V, has a simple, perfect plan…
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
The top five ways to use Green Drink: Now that your Green Drink has arrived, what do you do with it?
Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea? Whether you chug or sip is totally up to you. More important is learning how to incorporate Green Drink into your everyday routine.
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out.
the length of time that eating certain foods can prolong your life, in minutes. And on the flip side, if we knew that having a cheat meal would rob our lifespan by “X” minutes, maybe we’d have an easier time thinking twice about eating fast food.
Herbs and spices improve digestion, reduce inflammation, and may even prevent cancer, along with other benefits. I’ll share with you my favorite 6 herbs and spices for optimal digestive health.
With the winter cold comes the winter blues. This blog covers ways to improve your mood, including through green drinks.
Why Eating “Clean Foods” Has Never Been More Important. There’s never been a better time to pay attention to what you eat. That’s because consuming foods with toxic ingredients suppresses the immune system.
Chef V Cleanse Success Story: Ambika is feeling healthy! -She says: “Check out the @ChefVlife Cleanse! I finished their 5-day cleanse – feeling FANTASTIC!!
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You’ll feel great during it and even better after!
LeeAnne finished her 3 day cleanse and feels amazing. She didn’t know if she could make it through at first. Not only did I complete the full three days it was easier than I thought.
I created the recipes below for people that might be on a seven day cleanse or might have been on the green drink for a long time and just need a little variety to mix it up. Here are easy do it yourself variations for my Green Drink, Ultra Shake, and Detox Soup.
Darla says “Feeling amazing! From the inside out! This is not about promoting weightloss it’s about fueling yourself with green to feel your absolute best from within!”
Lindsey says: “Chef V’s 5 Day Cleanse Results: – 8.6 pounds lost – 2.25 inches on waist – I feel amazing! Ready for the 21 day detox! Who wants to join?!?”
You’re not normal if you don’t ever get headaches or migraines. But there’s the thing about these nuisances, which can actually be so intense, they become debilitating conditions… “Drinking celery juice daily in the way I recommend … is so important for these health problems and so many other chronic illnesses and symptoms for these undiscovered reasons and many more,” William says.
Chef V’s Tip: Both ginger and turmeric are two powerful spices that have anti-oxidant anti-inflammatory properties and aid digestion and liver cleansing.
I feel AMAZING. My cellulite is basically gone. My bloat is much improved (wish I could have done longer!). My skin feels luscious and soft. And I am a whole new weight… from precleanse (first picture) to 2 days postcleanse (2nd picture) I am now down to 149. I lost almost 10lbs! This not only made me feel physically amazing but lots of mental clarity as well. Really can’t wait for my next cleanse!
Hello,I wanted to share my success with Chev V. I did the three day cleanse and OMG!!!, I feel Amazing.