Chef V is an industry leader in helping people restore their health after the holidays with cleanse and detox programs. But those metabolic reboots are short-term. To keep the health benefits going every day in 2023, Veronica Wheat, the “V” in Chef V, has a simple, perfect plan…
November 29 – Skin Care
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out. Chef V explains….
You’ve heard of collagen and know that it’s good for your skin. But let’s take a deeper dive with Veronica Wheat, the “V” in Chef V and find out exactly what collagen is and how to boost levels of it in your body so that your skin looks more youthful.
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out.
Omega 3’s in veggies such as those in my Green Drink are an excellent source of this critical nutrient. Lots of people know that certain fish are rich in omega 3’s. But did you know there’s plenty of excellent vegan and vegetarian sources as well?
Chef V shows you how to make bone broth. Bone broth contains collagen protein because the process of slow cooking bones for many hours releases collagen from the bones. So by consuming the collagen from animal bones, you’re helping revitalize your own body’s collagen.