A new recipe at our San Diego store and an instant favorite. Pineapple, coconut, kale and sparkling water make a smoothie that is a refreshing, healthy, and delicious taste of the tropics.
Tasty lettuce cups filled with a mixture of veggies and optional ground chicken. refreshing on a hot summer day, healthy coconut aminos sub for high salt soy sauce.
This Easy Raw Pesto is so delicious. Besides my Grilled Chicken Pasta, try this on gluten-free bread as a spread or use it as a marinade for your favorite protein or vegetables.
Grilled Chicken Pesto Pasta starts by grilling chicken for 3 to 5 minutes on each side,combine with cooked pasta and my easy pesto.
This is my interpretation of a New York cheesecake. I’ve swapped the traditional cream cheese for a delicious mixture of cashews, coconut, and vanilla.
Yoga is so good for you on so many different levels. It is one of the safest types of exercise you can suggest to family, and even the most out of shape friend can gently find a path to better health.
Whether your Mom practices yoga everyday or is a beginner, I’ve selected some poses for a healthy and fun start to Mother’s Day.