Trying to lose weight? Obviously, diet plays a huge role, along with exercise. But did you know that how much you sleep and the quality of your sleep also plays a crucial part in weight management? And as stress effects your sleep and messes with your cortisol levels, you can spiral into a cycle of poor sleep, fatigue, and excess eating.

Chef V Moms on Instagram – drinking green drink at their families – whether the grocery, the pool, at home, Green Drink is part of their healthy days.

I feel AMAZING. My cellulite is basically gone. My bloat is much improved (wish I could have done longer!). My skin feels luscious and soft. And I am a whole new weight… from precleanse (first picture) to 2 days postcleanse (2nd picture) I am now down to 149. I lost almost 10lbs! This not only made me feel physically amazing but lots of mental clarity as well. Really can’t wait for my next cleanse!

Angelica describes her Chef V 21 Day Detox Success – “For so long, I’ve felt bloated, clouded and discouraged by the feeling that I’m not reaching my health goals because of constant cravings. Doing Chef V’s 21 Day Cleanse has helped me realize that I am what I consume and all the sugary things advertised as “healthy” or “clean” isn’t as they seem.”

Nikki’s 5 Day Cleanse success! Nikki (Nikki Nurtures blog) recently challenged herself to a Chef V 5 Day Cleanse. She says: “A hardcore reset! I’m going to do a juice cleanse”! It’ll help with inflammation, kickstart my metabolism again, and help me stop craving sugar. This sounds fucking amazing! Yessss, let’s do it! Detoxify meeeeee!!!

Taunya’s takeaways from her 5 day cleanse. She’s telling her experience on our Facebook Community group. She loved the Potato Soup and says the cleanse has changed her thought processes and self-talk.

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