Luxurious Women’s Wellness Retreat In the Hampton's
June 24th-27th

Wanna join Chef V at the retreat?
Secure your spot now.
Retreat size is limited to keep it intimate. 

About this event

The Hamptons are the perfect mix of beachy and country, with a splash of history and charm. What better setting to join Chef V and friends for a four day wellness retreat! If you’re going to be in the NYC area this summer this retreat is a can't-miss.

Pamper and revitalize yourself with:

  • Yoga on the Beach, daily fitness workouts.
  • Refreshing dips in the pool—plus a healthy dose of lounging.
  • One-on-one life coaching sessions.

Nourish your body with these yummies supplied every day:

  • Chef V Organic Green Drinks
  • Chef V low-sugar smoothies
  • Low-glycemic and delicious Breakfast, Lunch & Dinne
  • Healthy desserts and snacks created by Chef V

Plus plenty of fun adulting:

Wine tasting
Connecting with amazing friends
Daily activities and more…
Connect with like-minded women
Chef prepared meals
Nutritional Q & A with Chef V
Group and 1:1 coaching

The Food

Veronica prepares beautiful meals and snacks using organic, nutrient-rich foods that are cleanse approved and good for your body.

But don't think that means boring or bland! Your meals will be delicious and look amazing too. Veronica's cuisine uses fresh, raw ingredients, a wide variety of herbs and spices, and gluten-free, dairy-free foods that are loaded with flavor.


From breakfast to dessert, you will experience delicious and satisfying meals that treat your body right. These dishes are so yummy, you will not feel deprived but will think you are indulging big-time.

Client reviews of our Joshua Tree Retreat

Linda McBride says: “Chef V and Lauren’s ‘Claim Your Dreams, Women’s Wellness Retreat’ in Joshua Tree, CA was just glorious from start to finish. The accommodations were lovely and spacious, with spectacular views of the mountains and desert terrain. The flow of activities combined with downtime was perfectly scheduled.

From hiking at Joshua Tree, hour long massages, Lauren’s wonderful workouts, learning a new yoga practice, stargazing with the bonus of a meteor sighting and a professional photoshoot…wow! The weekend was calming, restful, thought provoking and therapeutic. The opportunity to get to know wonderful women and gain insight with deep conversations was so meaningful.

Lauren held group and individual coaching sessions resulting in great break throughs, understanding oneself and others better and a lot of laughter and fun! Lauren led the sessions with a great mix of directness and thoughtfulness….a true professional.

And Chef V’s food! All meals were well thought out, healthy, clean and some of the best cooking I have ever tasted. Every meal was a true delight, presentation was fabulous and so tasty! It was so special to have her there with us, as she was always willing to field our questions and help us with our healthy eating journey.

So a big thanks to Lauren for organizing a well-run, absolutely delightful retreat that truly had us Claiming our Dreams!

Aydia Dadian says: “I had the pleasure of participating in Chef V and Lauren's women's retreat at Joshua Tree last month. I have to say it was a wonderful experience including healthy living, new friendships, an overall rejuvenating extended weekend and incredible organic food prepared specially for us by Chef V.

I highly recommend Lauren's special women's retreat for anyone looking to recharge themselves and focus on their health & wellness while in a spectacular setting."

Meet your Retreat Hosts


Veronica Wheat is a successful entrepreneur who built her meal delivery service, which featured her trademark recipe for Green Drink, into a nationwide business serving clients nationally with New York, New Jersey, and California delivery drivers.

An avid yoga practitioner and teacher, Veronica wakes up each morning excited to build upon’s success, not so she can sell more Raw Juice, Green Drinks and Cleanses, but rather, what motivates her to succeed is reading the comments in her inbox from customers who have experienced dramatic health improvements. Be it weight loss, being able to stop taking diabetes medication, lowering cholesterol by 50 points, sleeping like a baby, having clearer skin and living each day with natural, steady, high-buzzing energy.

The road to entrepreneurship isn’t always smooth sailing, but Veronica stays steady at the helm, grateful and amazed each day by the inspirational success stories from customers all over the country.

Lauren Griffith is best known for her 12-Week Transformation Program, one-on-one coaching, high-energy fitness classes, corporate wellness and instructor training programs. Lauren continues to create fitness and yoga programs to motivate and inspire her clients, including various at-home fitness products, such as Agility Barre®.  After her studies, she went on to teach a wide variety of fitness and mind-body classes and continue her passion for helping others. Lauren now resides in San Diego with her daughter Haley and son Hunter.

A former collegiate cheerleader and fitness/figure competitor, Lauren also specializes in leading instructor workshops for Yoga, Barre and Sculpt. She has been a fitness professional for over 24 years and strives to help others achieve their personal best through her fun, yet challenging workouts.

Lauren has contributed to many fitness segments on Fox 5 News San Diego and is an ambassador for ToeSox, as well as an influencer for ChefV, nanoGreens and alumni ambassador of Lululemon Athletica.

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