Chef V’s Tip: want to get more calcium into your diet? Look no further! My Berry Blast is chock full of calcium from sources you may not know – almonds (from my raw almond milk), chia seeds, and flaxseeds. Calcium is essential for a healthy heart, bones, blood, and more.
Prep Time: 8 minutes
Serving Size: 1 person
1 cup Chef V’s Raw Almond Milk or coconut milk
1/2 Fuji apple, cored and seeded
1/2 cup fresh or frozen raspberries
1/2 cup fresh or frozen blueberries
1 teaspoon raw chia seeds
1 teaspoon raw flax seeds
1 cup ice
1 tablespoon vegan protein powder, optional
Process all ingredients in a Vitamix for 1 to 2 minutes, or until smooth. Will keep for up to 3 days refrigerated.