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I had fun presenting at the North Essex Chamber of Commerce Breakfast @cloverleaftavern last week! I talked about the benefits of intermittent fasting and why it’s so important to break your fast with something healthy. Check out our new intermittent fasting cleanse with everything you need to learn about IF and the best green drinks, soups and protein shakes to break your fast with using the link in bio or send me a DM with any questions! Thank you @northessexchamber for having me! ? #NorthEssexChamber #IntermittentFasting #ChefVLife #IntermittentFastingCleanse

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