Where is the Healthiest City in America?
At Chef V, we see ourselves as ambassadors of good health. Many Americans are pessimistic about healthy eating habits. Yet, there are plenty of states that are making their health and wellbeing a priority. This fun piece will look at some of the top-ranked healthiest cities in America. No matter where you live if you are in the range of our green juice delivery, achieving your health goals is a breeze!
What Makes a Healthy City?
When it comes to determining what makes a city “healthy”, we’ll admit that it’s all up to personal opinion. However, there are plenty of popular ways that people measure health and wellness that we can base our opinions on.
Just because a city is considered “healthy” doesn’t mean that living there automatically improves your health. Rather, being a healthy city is all about providing a health-positive culture, as well as access to the resources for health. You can get juice cleanses in San Diego and juice cleanses in New York – and all the cities between can get detox juice as well. What matters is the priorities of the people in those cities and their options. Following are some ways to measure health factors in any city:
Physical Health: A city that wants to promote physical health is going to be a walkable one. Sure, you can walk anywhere, but it’s much more fun in a city with parks, trails and shopping areas. Easy access to gyms and places to be active are also important.
Nutritional Health: If a city doesn’t have a culture of healthy eating, it will be harder to shop for things like a 3 day juice cleanse. Cities filled with food deserts are going to have a hard time providing the nutritional needs of all their people.
Environmental Health: Having a green city is easier on the eyes. Real environmental health means not putting people near potential health hazards, such as chemical waste or smog.
Emotional Health: Some cities have a reputation as high-stress places. This could be because of long commutes, lack of public service, or even high crime levels. Any city that can avoid these issues is going to be a healthier place to live.
Intellectual Health: Exercising your body isn’t just about staying healthy. It’s also about having something to do and keeping yourself occupied. Cities with plenty of museums, libraries, and galleries can help keep your brain engaged.
With that out of the way, which cities in America does Chef V think hits these high points? In no particular order, here’s a list of some of our favorites, and some we think may need a bit more cred for their health.
We couldn’t make this list without giving a shout-out to San Diego. Selling our juice cleanse in San Diego is how Chef V got started, after all! There’s more to San Diego’s healthy reputation than just green juice delivery. Possibly because of the weather, San Diegans love getting out and being active. Detox juice and exercise outside are a winning combination anywhere.
Perhaps it’s born out of a less than healthy obsession over body image, but Angelinos are dedicated to working out and eating right. Their desire to keep trendy has also meant the residents of Los Angeles have ditched cigarettes more than nearly any other city in America.
Seattleite’s are all about being healthy in as many ways as possible. Not only are they as active as the rainy weather allows, but they also have tons of yoga instructors and tons of places to get fresh produce.
The whole North West is generally a healthy place – a special shout-out to Portland as well for having many of the same good health habits as Seattle.
We don’t want to give the west coast too much love, but there’s indeed something about being out west that brings out the active nature of people. People in San Francisco are very good at keeping their weight down, keeping active, and avoiding bad habits such as smoking.
This is a good place to also put a shout-out to the entire Bay area, including places like San Jose. Exercise, good food, and healthy mental wellness practices are all popular around the Bay area.
New York has perhaps an unfair reputation for being a high-stress environment. Life might move quickly in the big apple, but the city also has a long tradition of close-knit neighborhoods and communities. This helps provide much-needed emotional health. New Yorkers understand grit, and nothing seems able to break their healthy stride
The Capital of America is another city that doesn’t get much recognition for being healthy. Yet, like New York, it has a reputation for close-knit communities. People here are also dedicated to staying active, while also getting enough sleep.
Colorado is synonymous to many with an active lifestyle, and Denver itself is no exception. Plenty of fun outdoor activities and loads of produce-laden farmers’ markets make for a naturally healthy combination. The reputation for healthy living has only attracted more health-conscious people up to the Mile High City
With the south noted for its intense heat, it’s impressive how much Atlanta understands chilling out. The city is noted as a growing hub for the wellness movement, with people embracing healthy eating, lifestyles, and meditation.F
Get a Blended Juice Cleanse Across America
No matter if you’re looking for a juice cleanse in San Diego or a Juice Cleanse in New York, Chef V has your back. Our green juice delivery covers wide swathes of both the East and West coast. So anyone who lives in the cities we mentioned can get our green drink delivered right to them.
Don’t see your state listed? Don’t give up hope! Please email us at [email protected] and let us know you want our raw juice and plant-based delivery service in your area. Together we’ll expand the area of our green juice delivery.