This ginger apple berry smoothie not only tastes great but is loaded with antioxidants to fight free radicals and reduce inflammation.
Antioxidants are substances that may prevent cell damage. Berries are great natural sources of antioxidants.
Enjoy this popular smoothie in the morning after your 16 oz. of Organic Green Drink.
TOTAL 10 minutes
Prep Time: 8 minutes
Serving Size: 1 Person
- ½ Fuji apple
- ½ cup blueberries
- ½ cup raspberries
- 2 small pieces organic red chard
- 1 tbsp. fresh ginger, minced (I use a garlic presser)
- 1 cup ice
- ¾ cup almond milk
- Optional: 1 serving of vegan protein powder (hemp, pea, or brown rice)
Combine all ingredients in a blender. Blend 1-2 minutes until smooth. Add ¼ cup filtered water if necessary. Bon Appétit!