I ordered the 5 day cleanse hoping I could lose 5 lbs. Well, not only did I lose 7 lbs but I also lost 2 1/2 inches off my waist and the cleanse completely reset my body! If you follow the – instructions exactly and drink a ton of water you will be AMAZED at the results! I’m now 2 weeks out and still have not had a sip of soda and I am addicted to drinking water now! And I have actually lost 2 more pounds!! My appetite has been decreased considerably and my stomach is so flat! I will absolutely do this cleanse again, I felt fantastic and slept better than I ever have. This cleanse really teaches you to think about what you put in your body and how it reacts. If you are looking for a way to jump-start a healthier lifestyle- this is the cleanse for you!!