Many across the US are on a journey for a healthy gut. Thousands are striving to improve their IBS symptoms, painful gas, or just simply trying to speed up their metabolisms. Blended green juice not only improves your immune system but offers the vitamins and minerals you need for strong digestive health.
How Can Blended Green Juice Improve My Digestion?
Gut health is something millions in North America are constantly searching to improve. Unfortunately, in today’s world, it is rare to find someone completely satisfied with their digestive health. Many need relief from constant pain and uncomfortable constipation, diarrhea, or worse symptoms that require constant medication and even surgeries.
This is where Chef V comes in. Our blended drinks are made with hand-selected selected ingredients to help:
* Raise metabolism
* Reduce bloating
* Reduce IBS symptoms
* Lose Weight
* Improve skin, hair & nails
* Increase energy levels
* Boost immune system
* And more!
Green drink is full of fruit and vegetables that are full of antioxidants that help clear toxins from the body. This helps your digestion when things get a little sticky, and helps you de-bloat.
Cleansing with a green drink not only helps you eat fewer calories, but offers you massive amounts of nutrients, minerals, and vitamins. Since your body does not need to exert the energy to break down food before it absorbs what it needs, it can focus on absorbing all the good stuff.
Our green drinks are full of amazing organic ingredients that have super green powers:
* Black Kale & Green Kale for a powerful antioxidant combo
* Cholesterol busting Collard Greens
* Green Leaf Lettuce for eyesight and bones
* Curly Parsley to fight inflammation
* Dandelion Greens for iron-filled liver detoxing
* Green Chard is a nutrient-rich powerhouse
Blended Green Juice For IBS
Irritable Bowel Syndrome (IBS) is one of the main reasons we see people reaching out for an organic juice cleanse. It can become so frustrating to constantly be dealing with painful IBS symptoms. Drinking blended vegetable drinks for digestion can be super beneficial for our organs giving our digestive system a needed break, allowing it to absorb all the healthy gut bacteria it needs.
Fiber does not get absorbed. Instead, fiber passes through the digestive system and helps keep the gut healthy. Diets high in dietary fiber promote healthy, regular bowel function. There are two types of fiber:
* Soluble fiber: Absorbs water. This helps soften stool, allowing you to have easier more frequent bowel movements. Sources include oatmeal, beans, fruits, vegetables, psyllium, seeds, and nuts.
* Insoluble fiber: Does not absorb water. Instead, it helps move waste, and bad bacteria, through the body. Sources include bran, whole wheat, rye, nuts, seeds, and fruit and vegetable skins.
Consuming only the insoluble fiber that comes from blended vegetables, rather than the soluble fiber, may allow your body to take advantage of the healing properties of plants without having an "irritable" reaction to the insoluble fiber.
Fiber intake without sufficient hydration can cause worsening constipation or IBS symptoms. This is another benefit of getting your fiber through blended vegetables. You don’t need to worry if you’ve paired it with enough water. Drinking Chef V green drinks help you increase your hydration levels.
Choosing whether or not a blended juice cleanse is right for you and your IBS symptoms is a personal decision. But if you find your digestion is irritable no matter what you do, it might be time for a clear-out detox. The fruits and vegetables we use are generally low FODMAPS that encourage a healthy gut microbiome.
Is A Green Drink Cleanse Or Detox Right For Me?
If you’re looking to slim down, debloat, improve your skin or lessen digestive issues, then blended super greens cleanse could be just what you need. If you’re still unsure, get in touch! We can help you select the right blended juice cleanse, detox, or program for you.
You do not need to commit to a week-long blended juice cleanse to see the benefits. Start with a one-day detox and work your way up! If you’re a more experienced cleanser we’ve got a more advanced Chef V cleanse option for you as well.