Chef V Delivery
Handmade by Private Chef and Nutritional Therapist, Veronica
Select An Option
CHEF V'S PLAN
Easiest, tastiest & most affordable way to boost your metabolism, lose weight, have younger looking skin, tons of energy, mental clarity and good vibes.
CLEANSE
Yes! It’s possible to cleanse your body and reboot your digestive system without feeling famished. Cleansing has never been easier and tastier.
21-DAY DETOX
Feel like new again and lose up to 40 pounds the easy way! The Nation’s #1 21-day detox is super easy to follow and guaranteed to satisfy you.
Organic Ingredients
(always blended, never juiced!)
Black Kale & Green Kale for a powerful antioxidant combo, Cholesterol busting Collard Greens, Green Leaf Lettuce for eyesight and bones, Curly Parsley to fight inflammation, iron-filled liver detoxing Dandelion Greens, nutrient rich powerhouse Green Chard.
Why Chef V?
Making Cleansing Easier Recipe Book
Veronica Wheat, is a Private Chef, Nutritional Therapist and the owner of Chef V, a thriving organic green drink and cleanse company with kitchens nationally. In Making Cleansing Easier, Veronica shows you how to make delicious and satisfying meals using nutrient-rich foods that are cleanse-approved and good for you.
FOLLOW US ON INSTAGRAM
🧡🖤🎃👻 My collab with @tasteoftennis: Try my delicious pumpkin hummus recipe with some fun and funky fruits and veggies from @melissasproduce
Happy halloween 🧡🖤🎃👻
INGREDIENTS
1/3 cup cilantro
4 cloves garlic
2 cups Chef V’s Organic Pumpkin Puree
1/4 cup organic lime juice
1/4 cup organic tahini
1/8 tsp allspice
2 tsp chili powder
2 tsp ground cumin
1 tsp organic sea salt
1/4 tsp red pepper flakes or cayenne pepper
2 tbsp cold pressed olive oil
INSTRUCTIONS
Blend all ingredients together in a Vitamix or food processor. Slowly add the olive oil while blending low. Continue to blend until smooth. Refrigerate for at least 3 hours before serving and serve cold. Bon Appetit! – Veronica
#chefv #tasteoftennis #whatsinyourkitchen #cheflife #halloweenrecipes
Today I’m a co-host for the @tasteoftennis by CITI’s IGTV at 4pm EST. Chefv is taking over and teaching you how to make your own healthy smoothies from home or even on the go in your hotel room. Tune in to watch live or check it out on their page anytime! I hope you enjoy my easy smoothie recipes!
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#whatsinyourkitchen #citi #tasteoftennis #cheflife #healthy #organic #smoothies #recipes #easyrecipes #healthyrecipes #taste @ayssports #cititasteoftennis
GIVEAWAY💚💚💚 For a 3 day cleanse after the 3 day weekend! Helping you reset after the holidays🇺🇸🍷🍾🎂
I hope you enjoyed your 🇺🇸 weekend. Here are some of my favorite cleansing beauties this past week. @thebellesophie @iamannatyson @natisanchez
And as a token of my appreciation I’m gifting one 3 day to a lovely deserved Instagram fan!
Rules💚
1. Like this photo!
2. Make sure you’re following @chefvlife
3. Tag any friends that may want to enter (more tags = more chances to win)
4. Share in your stories with the ↗️ arrow next to the comment button and tag me in your story!
Winner must follow ALL the rules☑️ Bonus points for those who entered my last giveaway!
I love giving to others it makes me happy and my Passion is to make others healthier from the inside out 🤩
Cleansing is sometimes thought of as a fad but we naturally cleanse everyday. However, some people don’t get the right nutritional reset they need. I’ve created a healthy, doctor and nutritionist approved method to actually cleanse and detox from crap your body is holding onto: bad foods, alcohol, medications, air pollution, bad cosmetics, perfumes, dyes, preservatives.
Most cleanses have over 200g of sugar a day 😱 Did you know that Over 40g of sugar a day your body starts storing sugars as fat. This #Chefv cleanse has less then 24g of natural sugar all day with a whopping 50g of protein each day, which no other cleanse on the market has. I hope you enjoy and even if you don’t win I’m offering a Labor Day special this week for 55% off any cleanse, challenge, or my Favorite, the green drink weekly plan! Use code GREEN55 at checkout and good luck contestants!
#chefvcleanse #chefvlife #healthy #detox #cleanse #organic #detoxcleanse #BLM #organiccleanse #instagramgiveaway #giveaway #greendrink #health #laborday #2020 #stimulus
What’s the truth about the Booch? I hopped on the bandwagon years ago. I even made my own kombucha, which was a little scary not gonna lie (scoby anyone?)
While doing my 21 day challenge before my wedding, I switched alcohol for kombucha and enjoyed one each night. By the end of my 21 days I felt amazing and my body was in great shape, except for this little bloat in my stomach. I was so confused? 🤷♀️
Eating the cleanest I’d ever eaten, not drinking, and working out 5x a week, I was lost? So I decided to get my first ever colonic to see if maybe I could rid the bloat. When I told the technician my issue she asked “Do you drink kombucha?” And I was like “Hell yah! Love it!” And she replied “That May be your problem...”
WAIT.. what⁉️
I was flabbergasted. Isn’t kombucha “healthy”? Well it turns out that too much Booch can actually lead to serious health issues: adult acne, bloating and even severe candida. SMH 🤦♀️
I wrote an entire blog post about this and it’s live today.
➡️Link in bio and my stories since I can’t fit the entire story here. Check it out and let me know your trials or tribulations with Kombucha. I’d love to learn even more, as I know everyones gut is very different. Thanks for reading and cheers to your health!
#kombucha #candida #adultacne #chefv #cheflife #greendrink #health #healthy #truth #boochlife #kombuchalife #chefvlife #healthelixirs #elixirs
Hello Instagram! A well needed 🌟 GIVEAWAY 🌟 is here for you all! I’m gifting a 3 day cleanse to help you detox from the Quarantine 15. Anybody feel me? 🙋🏽♀️🙋🏻♀️🙋🏼♀️🙋🏽🙋🏻🙋🏿♀️🙋🙋🙋🏽♀️🙋🙋🏼♂️🙋🏿♂️
Besides detoxing you’re body from all the crap that’s out there (think preservatives, crummy food, 🍷 , 🍺 , pollution, maybe antibiotics or other medications you’ve had to take) there are many wonderful benefits you’ll receive from a 3 day cleanse. A cleanse is not to food shame you or spin you into some yo-yo dieting fad, it’s a nutritional reset. Most people get more nutrients in these three days then they do in a month maybe even a year!
It’s surprising what “other” juice cleanses claim to happen to your body but they’re feeding you upwards of 200 grams of sugar a day (it’s not recommended to have more then 40g of sugar a day, 20g if your diabetic) and no protein in “their” cleanses either! Yikes! 🥴That’s why I, as a certified nutritional therapist, created my Uber successful and balanced cleanse with 50 grams of protein a day and less then 24g of natural sugar per day. It’s Also doctor 👨⚕️ and nutritionist 👩⚕️ recommended!
I’ve seen Miraculous 🙌 things happen to people who reset their bodies in just 3 days. Things I never even imagined would happen like gout melting away after 10 years, people getting off autoimmune medication 💊, people healing their gut, and weight loss success (to name a few). Seeing this happen to people has truly become my passion to help others get healthier, even if I’m killing myself along the way some days, I know I’m doing so much good for others!
So in an effort to make others healthier I’m gifting a 3 day cleanse delivered to your home. I provide pre and post cleanse instructions as well as my own personal support to you during this time. So... get to the contest already, I’m sure your thinking!
Well this post was too long and to important not to include everything so the rules are in the comments! 👇👇🏿👇🏾👇🏻
💚💚💚💚GOOD LUCK 💚💚💚💚
Tonight on @httvproductions I take you behind the scenes at Chef V 💚
We talk pasteurization and what it means to your health🤔
Also chatting about 🌱certified organic vs. non certified. Check it out live tonight 9pm EST📺 or on YouTube📲
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#chefv #mindyourbusiness #barryfarber #httv #nj #jersey #entrepreneur #girlboss #health #green #greenbusiness #greendrink #organic
Tune in Tomorrow for “Mind Your Business” with special guest Chef V 💚 Monday 9pm EST
All my Jersey 🌆 friends tune into 📺 HTTV NJ via Verizon 33 and Comcast 36.
HTTV is an award-winning, local nonprofit cable access station and production company that reaches viewers in 32 communities.
For everyone else🎟It will also go up on our YouTube channel and website this week as well as www.barryfarber.com
It AIRS🚨this Monday at 9PM. And again Wed & Fri 9am & 9pm 💚💚💚
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#entrepreneur #chefv #setlife #cheflife #behindthescenes #tv #mindyourbusiness #greendrink #bigdreams
Wishing everyone a happy, safe, and healthy 🇺🇸4th of July ❤️🤍💙
Recipes and healthy ideas for the weekend on my blog.
What are you doing this weekend? Drop your 4th of July emoji below ⬇️🇺🇸🍉⛳️☀️🧘♀️🤸♂️ 🏖
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#chefv #4thofjuly #july4th #happy4th #greendrink #health #chefvlife #cheflife #entrepreneur #girlboss
Kicking off this 4th of July 🇺🇸 week with some special recipes, stories, and offers!
My yummy 🍉 watermelon slushy recipe (vodka optional), vegan ideas for a bbq, and kid friendly popsicle🍦ideas are all live 🔛the blog 🇺🇸
Check out Dawn’s amazing weight loss transformation and use code 3day99 for the 3 day cleanse offer! Cheers to your health 💚
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#chefv #4thofjuly #freedom #america #health #wellness #cleanse #detox #organic
🔛Tonight Brandon and I are featured on “A Climb to the Top” where we talk about the growth of Chef V, the struggles of an entrepreneur (couple💚), and what we think it takes to be truly successful!
✔️DEETS 📻
RADIO SHOW "Live" 🚨 and "On Demand" 📺 Schedule:
1. A Climb to the TOP: Stories of Transformation with guest Veronica Wheat and Brandon Kress airs this Sunday, June 28 on Talk Radio 77WABC from 9 - 9:30 pm EDT. To hear it "real time"...
Click the LISTEN LIVE button on https://wabcradio.com.
Also link in bio for #youtube version
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#aclimbtothetop #chefv #cheflife #entrepreneur #greendrink #chefvlife #health #organic #radio #radioshow #liveradio #live
Tons of Fun today on set with @barryfarberofficial in “Mind Your Business” where we talk about REAL nutrition and what it does for your body vs. what brands in stores that market “healthy” give you. We then ventured to my East Coast production facility where we toured where it all happens. I’ll be posting the show when it airs. .
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#mindyourbusiness #chefv #cheflife #chefvlife #greendrink #newjersey
#GIVEAWAY!
Our free virtual event is this weekend! 🥳 So to kick it off we are hosting a SUPER💚GIVEAWAY
Rules ⬇️
1. Like this post ❤️
2. Like the same post on @bodybylauren 🙌 @fitnfizzkate💄
3. Tag 3+ friends you want to join you for FREE at this event. Tag each friend in a new comment = separate entries.
(More entries = better chances)
4. Bonus points 💯 share in your story and tag us!
Our 3 special WINNERS will receive one of these amazing prizes:
💚4 weeks Of Chef V Green Drinks delivered
💚 Body by Lauren Fitness Bundle (includes Agility Barre Weighted Bar, Resistance Band, & Set of 1lb. Weighted Balls) & Access to Body by Lauren Training App 💪 for 30 Days!
💚Five piece customizable Arbonne vegan makeup set that includes foundation, blush, brow pencil, mascara and a lip gloss! 💄💋
Giveaway closes Friday 6/26 at 5pm Pst. WINNERS announced on the day of the event live! All candidates will be chosen from Instagram. (Must be on zoom event to receive your gift)
Hope to see you there!
Cheers to your health & Good Luck 💚
I’m not sure what the “right” thing to say is. And I understand why some people don’t say anything at all, out of fear of being scrutinized for whatever they did say. So I’m using my voice to shed light on the terrible behaviors our country has let go on for too long. 2020 has been a rough year for a lot of people. But racism has been going on long before iPhones could capture the brutality. Corona virus has impacted us all in different ways and now with the horrible stories of people being innocently murdered, by police, people are outraged. Enough is enough!
I don’t know what to do or how to help but I’m pledging to be nicer and kinder to everyone on this Earth. Be more compassionate, empathetic and loving. More love= less hate. Live it and teach it. It’s ok to have different opinions but we don’t have to be mean or hateful about it.
#chefv #blacklivesmatter #onelove #antiracism
🇺🇸 Memorial Day GIVEAWAY🇺🇸
🎶 BORN IN THE U.S.A. 🇺🇸🎵
A fun #GIVEAWAY to kick off this summer! Giving away a MONTH of green drink delivery or $150 in-store Gift card (your choice!) for one special winner! Details below ⬇️
But first, Thank you to those that have served, are serving and will serve to future generations. 🇺🇸Not only in the military (bless you all) but on our own soil taking care of our citizens everyday. Thank you for the food, special care, transportation, all the amenities we take for granted, cell and internet service, programs to watch, fresh air to breathe! (to name a few)
There is so much to be thankful for so practice gratitude and count your blessings. Cheers to your health 💚 we are almost through this! 🙏
Now back to the GIVEAWAY to show gratitude
For Memorial Day and my followers!
🎯RULES
1. What are you all doing this holiday? Drop your Memorial Day emoji below 🧘♀️🏄🏻♀️🏸🇺🇸💚🍷🏌️♀️
2. In a separate comment tag a friend who you want to join you in the 🍾🍿🎂🍣! More comments = more entries 💚
3. Share on your story via the arrow below the photo and make sure to tag me!
Thanks for all of your support 💚
Winner announced Friday 5/29 💚
#memorialday #2020 #contest #freegiveaway #chefvgiveaway #greendrink #chefv #youstayhungrysd
In memory of those who have served for us to be where we are #neverforget
And even though we are in the craziest times ever, I’m still happy to be an American and stand by my fellow Americans during this time. All politics aside. I can’t wait to get back to “normal”. But I’m grateful for what I do have & Wishing you all a Happy Memorial Weekend.
I also have some fun FREE recipes on my blog (posted in my stories and online) chefvblog.com
Cheers to your health!
#chefv #memorialday #2020 #greendrink #greenjuice #greens #smoothie #juice
Happy 5th Barkday to the Chef V Mascot Mr. CocoNut. He is the best dog ever! No bias at all. Hobbies include but are not limited to:
💚Green drink
💚 Lizard chasing
💚 Treats
💚 Staring at you while you eat
💚 Snuggling
💚 Down dog on command
💚 Barking at the doorbell
💚 Chasing birds
💚 Rolling over
💚 High fives
💚 Just being the best lover really
💚 I love you #CocoNutKress
#coconutthemascot #chefvmascot #healthydog #dogsofig #maltipoo #maltipoosofinstagram #chefv
It’s a perfect day for golf, Yoga, and Greendrink of course 🏌️♀️ ⛳️ 🧘♀️ 🥬
Quarantine is a little better in San Diego I must say!
Cheers to everyone! #chefv #greendrink #yogolf #yoga
Wow friends! Thanks so much for the overwhelming 💚 on the giveaway! I had so many great contestants I wish I could reward everyone! So instead of one winner I decided to choose 3 lucky winners! (UPDATE.. decided on 5 WINNERS!)💚💚💚
Congratulations💚 @alyssammazzella 💚@whitnihancock51 💚 @kf201 💚 @hangingbya_hairtie 💚 @dlc_2516 !!! Thank you for all of your love & support!
You 3 (UPDATE 5!) will each get a MONTH of green drinks delivered to your front door. AND a signed copy of my book #makingcleansingeasier
Please send me your delivery address and phone number. Enjoy your month of healthy greens!
💚Thanks everyone for playing and sharing and I hope the extra winners motivates everyone to keep playing next time! I had so much fun I think another giveaway is coming soon! 💚💚💚
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#chefv #giveaway #winners #greendrink #chefvgreendrink #chefvcleanse #chefvsorganiccleanse #cleanse #organicgreens
🥰Mother’s Day Giveaway!!!
Ok so this post is slightly overdue... but as a thank you to my 10k followers🙏, I wanted to give back to show my appreciation.
Couple major announcements first...
💚I’m no longer a Jersey girl 🍕 and once again a Cali girl! 🌮 🌵
💚Brandon, Coconut and I safely trekked back across the country during this strange time to our new home in Oceanside, CA.
💚Chef V is still open in NJ & CA and I’ll be at both locations as much as I can.
💚 We are Open in store and online for delivery, as normal
💚As for the GIVEAWAY, please tag 3+ friends, in separate comments (more comments= more entries!)
💚share this post in your story and/or tell a
Story on your story about your favorite Chef V moment/product/memory or whatever just tag me @chefvlife!
💚Winner Will receive a MONTH of green drink delivered ($300 value!) and a signed copy of my book #makingcleansingeasier
💚Happy Giveaway!!!! 💚💚💚 feel free to ask any questions about my move as well ⬇️ Winner announced Monday!
I hope you’re all finding balance during this strange time🙏
I normally wear a face mask and protective gear while in the kitchen but it’s now suddenly fashionable 😷 Who’d have thought? Also, rain boots and tree pose do not go together. However, Green Drink goes with everything! Cheers to your health. .
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#chefv #covid19 #health #healthiswealth #makinghealthiereasier #facemask #masks4all