Vanilla milkshake recipe - Too much dairy can be bad for digestion, especially for kids, which is why more people are choosing to limit their intake or eliminate it completely from their diets. Here’s a creamy and delicious mock milkshake recipe that will please your taste buds and your tummy! - Veronica

• 1 cup – Chef V's Raw Almond Milk or Coconut Milk
• 1/2 cup – Cashews (soaked for one hour and drained)
• 1 cup – Ice 1 tbsp – Raw Coconut Nectar (I use Coconut Secret)
• 1 tsp – Pure Vanilla Extract
• 1 Vanilla Bean, scraped (optional)

Process all ingredients in Vitamix blender until smooth. Enjoy immediately.

Share a pic of your Vanilla “Milk” Shake with me! @chefvlife #chefvlife

Find this and other easy recipes in my new book, Making Cleansing Easier. Visit ChefV.com/book