3rd Annual Women’s Holistic Wellness Retreat In Santa Ynez, CA
February 4-7th, Santa Ynez Valley, CA
How does a four-day retreat in Santa Barbara’s stunning wine country sound, getting pampered with therapeutic massages and jacuzzi soaks, dips in the lap pool, yoga and fitness classes, guided meditation, horseback riding, one-on-one wellness coaching sessions and gourmet nutrient-dense meals and more?
Feel the stress melting yet?
Don’t miss out on this incredible opportunity to treat yourself to this total well-being experience. Go ahead … You deserve it!
Not only will you feel physically and mentally refreshed, you’ll also develop lifelong relationships with like-minded holistic-health-minded ladies.
Yes, this is a wellness retreat but we’re going to have a ton of fun and let our guard down. Ladies: this ain’t no cloistered nun convention—there will be wine tasting.
The scenery is gorgeous. Picture yourself soaking in the hot tub with an incredible view of the stars. And when the retreat is over, you’ll return home a stronger spiritual warrior, armed with tools to maximize abundance manifestation, living in the present, minimizing anxiety and more…
The weekend will be filled with experiences including yoga, fitness, horseback riding, meditation, conversation, wine tasting, chef-inspired meals, laughter and maybe even some tears!
Meet Your Retreat Hosts
Veronica Wheat is a successful entrepreneur who built her meal delivery service, which featured her trademark recipe for Green Drink, into a nationwide business serving clients nationally with New York, New Jersey, and California delivery drivers.
An avid yoga practitioner and teacher, Veronica wakes up each morning excited to build upon ChefV.com’s success, not so she can sell more Raw Juice, Green Drinks and Cleanses, but rather, what motivates her to succeed is reading the comments in her inbox from customers who have experienced dramatic health improvements. Be it weight loss, being able to stop taking diabetes medication, lowering cholesterol by 50 points, sleeping like a baby, having clearer skin and living each day with natural, steady, high-buzzing energy.
The road to entrepreneurship isn’t always smooth sailing, but Veronica stays steady at the helm, grateful and amazed each day by the inspirational success stories from customers all over the country.
Lauren Griffith is best known for her 12-Week Transformation Program, one-on-one coaching, high-energy fitness classes, corporate wellness and instructor training programs. Lauren continues to create fitness and yoga programs to motivate and inspire her clients, including various at-home fitness products, such as Agility Barre®. After her studies, she went on to teach a wide variety of fitness and mind-body classes and continue her passion for helping others. Lauren now resides in San Diego with her daughter Haley and son Hunter.
A former collegiate cheerleader and fitness/figure competitor, Lauren also specializes in leading instructor workshops for Yoga, Barre and Sculpt. She has been a fitness professional for over 24 years and strives to help others achieve their personal best through her fun, yet challenging workouts.
Lauren has contributed to many fitness segments on Fox 5 News San Diego and is an ambassador for ToeSox, as well as an influencer for ChefV, nanoGreens and alumni ambassador of Lululemon Athletica.
The Food
Veronica prepares beautiful meals and snacks using organic, nutrient-rich foods that are cleanse approved and good for your body.
But don't think that means boring or bland! Your meals will be delicious and look amazing too. Veronica's cuisine uses fresh, raw ingredients, a wide variety of herbs and spices, and gluten-free, dairy-free foods that are loaded with flavor.
From breakfast to dessert, you will experience delicious and satisfying meals that treat your body right. These dishes are so yummy, you will not feel deprived but will think you are indulging big-time.
