Balinese Urap is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like - I used green beans in this recipe and added red lentils - the variation I learned in my cooking class.- Veronica
I took a private cooking class in Bali on my honeymoon in August, 2016. I learned so much from my teacher “I Dhono” (sounds like; I dunno, in English slang). He was so informative and we laughed and exchanged chef secrets. I taught him some things as well, believe it...
How about our Green Bean Casserole made from scratch, vegan friendly and enjoyable for all?! The perfect combination of crunchy and creamy in a vegetable dish… what more could you ask for!
Cool and creamy, soups are a great way to start a meal, but are also awesome as a meal. You can easily double or triple my recipe and have delicious leftovers.
Use my Tropical Green Drink as the base for this recipe for a cool, refreshing smoothie. Mangos contain tartaric acid, malic acid, and a trace of citric acid, which help maintain the alkaline balance of our bodies.
Adding Kale to a green protein smoothie makes it so good for you. Kale is a wonder in the world of superfoods. It is packed with carotenoids and flavonoids, the key antioxidants that protect our cells from free radicals.
My Grilled Mango Salad is perfect for a hot summer day. It combines the hearty flavor of black beans with the luscious richness of mangoes and avocado, all in a healthy salad, perfect before or after a Chef V Cleanse.
Keep it up! After you cleanse, it is important to maintain healthy habits - have 16 oz. of Chef V's Organic Green Drink first thing in the morning, then followup with a healthy smoothie.
Thinking of something fun to do with the kids this year for St. Patrick’s Day? I’m sure your kids love having fun green foods that aren’t normally green like green eggs or pancakes.
Shamrock Smoothies are popular around St. Patrick’s Day. However, they are typically not very healthy. Here is my favorite version of a Shamrock Smoothie. It’s light, healthy, creamy and it tastes so good! It’s also a low sugar smoothie. Stay skinny and look your best in green with this delicious...
This Super Smoothie has everything - fresh fruit, avocado for richness, kale for vitamins, ginger for zing, and my protein powder for nutrition. Enjoy it in the morning after your 16 oz. of Organic Green Drink.
Check out this delicious Meatless Monday recipe from Chef V. Perfect for this St. Patty’s day or anytime!
Here’s my healthy Pasta Salad, using brown rice pasta, your choice of veggies and my raw cashew mayo to sauce. Mix well and refrigerate for at least 2 hours before serving. Enjoy!
Chef V's tip: Most of my salads are delicious with my Cilantro Lime Vinaigrette or Creamy Avocado Dressing. Use these on any salads unless otherwise specified.
Before I share my yummy Super Food Salad with Pomegranates recipe with you, let me give you a little tip about preparing salads.
