![Green Protein Smoothie (with Kale)](http://chefv.com/cdn/shop/articles/chefv-green-protein-smoothie-750-380p.jpg?crop=center&height=1472&v=1718637322&width=750)
Adding Kale to a green protein smoothie makes it so good for you. Kale is a wonder in the world of superfoods. It is packed with carotenoids and flavonoids, the key antioxidants that protect our cells from free radicals. – Veronica
![green smoothie](https://cdn.shopify.com/s/files/1/0685/1710/1816/files/chefv-creamy-green-protein-shake-900p-600x691.jpg)
Ingredients
- 1 medium leaf green chard
- 2 large leaves green kale
- 1/2 cup fresh or frozen mango pieces
- 1/2 cup fresh or frozen pineapple pieces
- 1 cup Chef V’s raw almond milk
- 1 tablespoon chia seeds
- 1 1/2 cups filtered water
- 1 scoop plain or vanilla vegan protein powder (use hemp, pea or brown rice protein, do not use soy protein)
Directions
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Combine all ingredients in a blender. Blend 1-2 minutes until smooth. Will keep for up to 3 days refrigerated.
Bon Appétit!