At Chef V, we love Green Drink, in case you couldn’t tell. But, as crazy as it might sound, some people are scared of the delicious green stuff. They mainly associated it with long-term juice cleanses. However, you don’t have to be a detox juice cleanse master to enjoy fresh...
The top five ways to use Green Drink: Now that your Green Drink has arrived, what do you do with it? Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea? Whether...
A green drink a day can support your mood. There’s research highly-nutrient dense leafy greens and cruciferous vegetables support a healthy mood.
Tough times now. More than ever I depend on my yoga practice to settle my mind, re-energize, and reduce unhealthy stress. When it all gets to be just too much, I use these two poses to find a calm, relaxed center – and I try to carry that feeling through...
Reducing stress can be challenging anytime, and during the holidays it is harder – and more important – than ever. How do I keep my cool during the "season of cheer"? I treat myself – and you should treat yourself too, because it keeps you healthier, and that is super...
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out. Chef V explains….
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
VIP customer Barbara O. recently emailed me about my Chef V VIP Annual Plan and kindly allowed me to share her comments here.
A big shout out to Amanda Patrick for mentioning my Chef V Green Drink on her super popular Instagram page. I'm so happy your beautiful little girls love Green Drink! Amanda says: "So I FINALLY found a green drink the girls will ACTUALLY drink Thank you for all the goodies @chefvlife .......
To stay centered and calm, my go-to is yoga. Yoga can reduce stress, shift your mindset, and help you feel better. Before coronavirus, I made sure to do a minimum of 10-15 minutes of yoga every day. Now, I’ve increased my practice and recommending that all my friends and clients...
Over a 28-day period, the Chef V 21 Day Detox + Green Drink Program resulted in positive health improvements: weight loss – an average of eight pounds. – ‘bad’ cholesterol decreased – (LDL cholesterol) and the ratio of total cholesterol to LDL cholesterol improved. This is really promising for overall...
Use my Tropical Green Drink as the base for this recipe for a cool, refreshing smoothie. Mangos contain tartaric acid, malic acid, and a trace of citric acid, which help maintain the alkaline balance of our bodies.
A creamy green smoothie has many important nutrients. Potassium is an important mineral that most people don’t get enough of. But instead of reaching for a banana, eat an avocado since it contains more potassium and way less sugar.
Adding Kale to a green protein smoothie makes it so good for you. Kale is a wonder in the world of superfoods. It is packed with carotenoids and flavonoids, the key antioxidants that protect our cells from free radicals.
Participating in a blended juice cleanse is a significant undertaking. You’re doing a hard reset on your body and naturally flushing toxins. Whether you’ve opted for a 3 day cleanse or a 21 day cleanse, you can expect to see and feel dramatic results. This piece explains some common reactions...
