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You can do it! Keep up your healthy eating habits with my Healthy Portions Chart for planning meals at home and sticking to your Healthy Routine when you’re eating out. Use the Healthy Portions Chart below to adjust recipes as needed.
https://chefvblog.s3.amazonaws.com/uploads/2018/04/CHEFV-HEALTHY-PORTIONS-PROTEIN-900p-400x611.jpghttps://chefvblog.s3.amazonaws.com/uploads/2018/04/CHEFV-HEALTHY-PORTIONS-starch-1-900p-400x831.jpghttps://chefvblog.s3.amazonaws.com/uploads/2018/04/CHEFV-HEALTHY-PORTIONS-VEGETABLES-900p-400x667.jpghttps://chefvblog.s3.amazonaws.com/uploads/2018/04/CHEFV-HEALTHY-PORTIONS-SEASONING-900p-400x831.jpgJmx0O2RpdiBzdHlsZT0mcXVvdDtwYWRkaW5nOjE1cHg7IGNvbG9yOiNmZmZmZmY7JnF1b3Q7Jmd0Oy4mbHQ7L2RpdiZndDs=Download Breakfast GuideJmx0O2RpdiBzdHlsZT0mcXVvdDtwYWRkaW5nOjVweDsgY29sb3I6I2ZmZmZmZjsmcXVvdDsmZ3Q7LiZsdDsvZGl2Jmd0Ow==Download Lunch & Dinner GuideJmx0O2RpdiBzdHlsZT0mcXVvdDtwYWRkaW5nOjVweDsgY29sb3I6I2ZmZmZmZjsmcXVvdDsmZ3Q7LiZsdDsvZGl2Jmd0Ow==Go to Healthy Routine ScheduleJmx0O2RpdiBzdHlsZT0mcXVvdDtwYWRkaW5nOjVweDsgY29sb3I6I2ZmZmZmZjsmcXVvdDsmZ3Q7LiZsdDsvZGl2Jmd0Ow==Jmx0O2RpdiBzdHlsZT0mcXVvdDtwYWRkaW5nOjVweDsgY29sb3I6I2ZmZmZmZjsmcXVvdDsmZ3Q7LiZsdDsvZGl2Jmd0Ow==
Jennifer just finished the 21 Day Detox and took a minute off her running mile!
