SIBO: The Number One Reason You Shouldn’t Snack All Day

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SIBO: The Number One Reason You Shouldn’t Snack All Day

How many times a day do you do it? You’re not really hungry but you stroll into the kitchen and open the fridge or pantry… But because I know about SIBO and how it can cause terrible bloating, constipation, gas, and skin problems, I avoid snacking almost entirely—especially after dinner.