That’s NASty! Are Non-Caloric Artificial Sweeteners (NAS) Making Us Sick?

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That’s NASty! Are Non-Caloric Artificial Sweeteners (NAS) Making Us Sick?

Non-caloric artificial sweeteners (NAS) may be just as bad for your health as regular sugar. In fact, this study suggests non-caloric artificial sweeteners damage your gut bacteria. The amount of beneficial (good) bacteria versus harmful bacteria in your gut determines how effective your digestion is, how strong your immune system is functioning, and even how healthy your skin looks.