Kale Nutrition: This Superfood Ain’t Going Out Of Style Anytime Soon

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Kale Nutrition: This Superfood Ain’t Going Out Of Style Anytime Soon

I’m not bragging, but I jumped on to the kale bandwagon long before the wagon rolled out of hipster neighborhoods and restaurants, serving kale chips and kale smoothies along the way. I may have jumped off other superfood bandwagons–mangosteen: that was fun while it lasted in the early 2000’s but açai berries won over my heart and tummy–but I plan on never abandoning you, kale, even if you do eventually lose hipster cred status.

The Dangers Lurking In Natural Meat (Nitrite Free)
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by Jean Yates

The Dangers Lurking In Natural Meat (Nitrite Free)

There’s some really bad things about nitrites. And maybe you’re already familiar with the fact that nitrites in processed meats are carcinogenic. Sorry to burst your bacon-loving bubble, but yeah, that means bacon and sausage can cause cancer. So does lunch meats (deli slices), hot dogs, and even those fancy...