Beet-It Smoothie

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Beet-It Smoothie

Go red! Research has shown that red fruits and vegetables such as beets and raspberries are nutritional superheroes. So drink up!

Cleansing In A Winter Wonderland
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by Chef V V

Cleansing In A Winter Wonderland

It’s easy to do a cleanse in August, or RAWGUST, as Chef V calls it. When it’s warm, eating lots of light, raw foods like salad seems so satisfying and appropriate for the season. But in mid-winter, what are you supposed to do if you’re looking to give your digestive...