My moussaka "What Do I Eat Today" menu starts with warm lemon water, then Green Drink. For breakfast, Easy Cereal with Chef V's Almond Milk. For lunch, my Creamy Sweet Potato Soup, and for dinner, Vegan Moussaka, demonstrated in this month's Chef V Cooking School video.
If you feel like eating tons of comfort food and hibernating this time of year, I don’t blame you. But spring is coming and it’s so important to stay active and healthy this time of year and I’ve got some easy, fun tips to do it!
What are you doing to make this Valentine’s Day special for your mate? A box of chocolates? Flowers? Yawn! While those V-Day traditional go-to’s will always be appreciated, these 5 activities will help resurrect your romantic life—even if you’ve been married for years.
This “What Do I Eat Today" menu starts with warm lemon water, then Green Drink. For breakfast, Warm Cinnamon Quinoa. For lunch, my Mediterranean Stew, and for dinner, Chicken Pot Pie, a gluten-free recipe with a vegan option, demonstrated in this month’s Chef V Cooking School video.
In this article, Chef V explains the optimal shelf life of juices made from dark, leafy greens—and the most nutritious method to make green drinks. Think your store-bought juice is healthy? You may be in for a surprise!
In this article, Chef V explains the optimal shelf life of juices made from dark, leafy greens—and the most nutritious method to make green drinks. Think your store-bought juice is healthy? You may be in for a surprise!
In this article, Chef V explains the optimal shelf life of juices made from dark, leafy greens—and the most nutritious method to make green drinks. Think your store-bought juice is healthy? You may be in for a surprise!
In this article, Chef V explains the optimal shelf life of juices made from dark, leafy greens—and the most nutritious method to make green drinks. Think your store-bought juice is healthy? You may be in for a surprise!
n addition to our Green Drinks there are other great ways to enhance your detox. Some of them can be done – with precautions – at a day spa, at private appointments, or at home. Here are a few of Chef V’s favorites….
Bitters stimulate the release of a puke-green, soapy substance in your body, bile. Now, if that makes you a bit squeamish, keep in mind that having smooth-flowing bile is the secret to weight loss that you won’t hear about.
It’s easy to do a cleanse in August, or RAWGUST, as Chef V calls it. When it’s warm, eating lots of light, raw foods like salad seems so satisfying and appropriate for the season. But in mid-winter, what are you supposed to do if you’re looking to give your digestive...
