Little ones will love these frozen summer Red White and Blue Popsicle treats. Use coconut yogurt, fresh fruit, and natural non-sucrose sweeteners to make them happy without making them wild with the sugar crazies! – Veronica
This ginger apple berry smoothie not only tastes great but is loaded with antioxidants to fight free radicals and reduce inflammation.
Go red! Research has shown that red fruits and vegetables such as beets and raspberries are nutritional superheroes. So drink up!
Combine all the nut mix ingredients in a bowl. Next, process the Raw Cashew Vanilla Cream ingredients in a Vitamix until smooth and creamy.
I created the recipes below for people that might be on a seven day cleanse or might have been on the green drink for a long time and just need a little variety to mix it up. Here are easy do it yourself variations for my Green Drink, Ultra Shake,...
Healthy Sandwich: Fresh Fruit Jam & Raw Almond Butter - Almost everybody loves sandwiches. The problem with sandwiches, however, is most of them contain bread and toppings loaded with sugars
Want to get more calcium into your diet? Look no further! My Berry Blast is chock full of calcium from sources you may not know - almonds (from my raw almond milk), chia seeds, and flaxseeds. Calcium is essential for a healthy heart, bones, blood, and more.
