Balinese Urab Salad
Balinese Urap is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like - I used green beans in this recipe and added red lentils - the variation I learned in my cooking class.- Veronica
Warm Butternut Squash Salad
This is a delicious fall treat for those first cool days that signal the end of summer. It's also a hit at Thanksgiving dinner. It’s very filling and makes you feel warm inside even though it’s a salad. It’s also very healthy and vegan. – Veronica
Creamy Curry Pumpkin Soup
The only thing more comforting than a bowl of soup is a bowl of homemade soup that is both vegan and gluten-free. There’s something special about cooking comforting meals like this during the Fall that will warm you up and have your kitchen smelling festive.
Vegan Green Bean Casserole
How about our Green Bean Casserole made from scratch, vegan friendly and enjoyable for all?! The perfect combination of crunchy and creamy in a vegetable dish… what more could you ask for!
Creamy Sweet Potato & Leek Soup
Sweet potatoes are the uber tuber - packed wth fiber and antioxidant, anti-inflammatory, and blood sugar regulating nutrients. The best ways to prepare them for maximum health benefits are boiling, steaming and stir frying.
Raw Cucumber + Avocado Gazpacho
Cool and creamy, soups are a great way to start a meal, but are also awesome as a meal. You can easily double or triple my recipe and have delicious leftovers.
Stop the presses...most olive oil is fake! Here's how to tell...
You know olive oil is healthy. But not all olive oil is of high quality. Here, Chef V schools you on what constitutes healthy, organic olive oil.
Grilled Mango Salad
My Grilled Mango Salad is perfect for a hot summer day. It combines the hearty flavor of black beans with the luscious richness of mangoes and avocado, all in a healthy salad, perfect before or after a Chef V Cleanse.
Cilantro Lime Vinaigrette Dressing
Chef V's tip: Most of my salads are delicious with my Cilantro Lime Vinaigrette or Creamy Avocado Dressing. Use these on any salads unless otherwise specified.
Vegan Ambrosia Salad from Chef V
Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.
Easy Green Salad
Green is good! Let me show you a variety of tasty ways you can create a sensational salad. Start with locally sourced organic greens, top your salad with a variety of colorful vegetables, fruits, legumes and a touch of lean protein. Salads are easy to prepare and are a super...
Green Soup with Lemon Basil Pesto
Green veggies are central to this recipe, full of vitamins. Cannellini beans add fiber and richness. A lovely soup for celebrating the end of winter, the bounty of summer crops, or anytime you crave something super fresh and seasonal.
Love Salad
My love salad with pomegranate seeds is so yummy. They are sweet and tart and add a delicious crunch to any dish. They have lots of fiber and two essential Vitamins, C and K. Sprinkle them on your favorite salads and soups or toss them into your next smoothie.
Creamy Beet Soup
Beets, including beet greens, contain an amazing array of antioxidants, other vitamins, minerals, fiber, and protein. - Veronica
Chef V's 'Chipotle' Burrito Bowl
Here’s my Mango Avocado Burrito Bowl, a spin on Chipotle Mexican Grill’s awesome burrito bowls. Use my recipe as a starting point and add any of your favorite ingredients like grilled chicken or fish to make your own. You can also turn this into an easy wrap with gluten-free tortillas.