What are you doing to make this Valentine’s Day special for your mate? A box of chocolates? Flowers? Yawn! While those V-Day traditional go-to’s will always be appreciated, these 5 activities will help resurrect your romantic life—even if you’ve been married for years.
Living with diabetes isn’t a life sentence. In fact, it is possible to reverse diabetes. Sure, it’s going to take a lifestyle adjustment, including getting regular exercise and diet modification. But with these 2 easy hacks, you’ll be on your way to managing your diabetes.
How do I keep my cool during these times? I treat myself – and you should treat yourself too. And the treat that makes me happiest this time of year is to get outside. Whether hiking in the Arizona desert or doing yoga on the beaches here in San Diego,...
