The top five ways to use Green Drink: Now that your Green Drink has arrived, what do you do with it? Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea? Whether...
Tough times now. More than ever I depend on my yoga practice to settle my mind, re-energize, and reduce unhealthy stress. When it all gets to be just too much, I use these two poses to find a calm, relaxed center – and I try to carry that feeling through...
CRP: The One Blood Test You Should Beg Your Doctor To Take the “C-Reactive Protein” (CRP) blood test for inflammation lifestyle changes reduce inflammation
DNA Testing For Weight Loss: Is This Growing Health Trend Worth It? DNA testing to learn what type of exercise, diet and supplements are best for you
Glycemic index and Glycemic load: understanding will help you choose the healthiest foods and avoid the traps of false advertising. Diabetes vital information.
Green drinks and blended juices always tend to hog the spotlight when it comes to cleanses. While it is true that they play a starring role, you can’t make it through an extended cleanse on juice alone. Enter our signature healthy detox soups.
