At Chef V, we love Green Drink, in case you couldn’t tell. But, as crazy as it might sound, some people are scared of the delicious green stuff. They mainly associated it with long-term juice cleanses. However, you don’t have to be a detox juice cleanse master to enjoy fresh...
Over a 28-day period, the Chef V 21 Day Detox + Green Drink Program resulted in positive health improvements: weight loss – an average of eight pounds. – ‘bad’ cholesterol decreased – (LDL cholesterol) and the ratio of total cholesterol to LDL cholesterol improved. This is really promising for overall...
The biggest factor that contributes to maintaining a trim weight and overall health is nutrition. In this article I give you four tools for improving your diet and health. And no coincidence, these same tips will contribute to reducing your triglyceride levels. Along with reducing your triglycerides, it's a great...
DNA Testing For Weight Loss: Is This Growing Health Trend Worth It? DNA testing to learn what type of exercise, diet and supplements are best for you
I've seen some truly amazing and inspiring success stories over the years. Rick M. recently took the Chef V 21 Day Challenge and lost 22 pounds! He's continued to lose weight and gain momentum since then was down a total of 51 pounds when we heard from him last.
Having a Green Drink every day increases your chances for weight loss success—and keeps the extra pounds off in the long run. I share some tips on losing weight and keeping it off for the long run. Check out these inspiring success stories, too! – Veronica
Mason jars are our favorite accessory. We use them every chance we get – filling the empty jars with fresh cut flowers, refreshing drinks or a variety of veggies for delicious salads on the go. Below we share with you our foolproof guide for creating the best and most nutritious...
Herbs and spices improve digestion, reduce inflammation, and may even prevent cancer, along with other benefits. I’ll share with you my favorite 6 herbs and spices for optimal digestive health.
the healthiest carbs that aren’t fruits and veggies. They are called resistant carbs and I encourage you to get lots of them in your diet. In fact, there’s one simple trick I’ll show you in just a bit that transforms one of the worst carbs for your health into a...
I’m bringing sexy back … by flossing. I know, I know, flossing is like the least sexiest thing in the world. And when you’re dead tired and can’t wait to get in bed, it’s the last thing you feel like doing.
If you’ve put on the post-pandemic 15, no worries. Chef V’s got some tips for you to slim your waistline in no time. Here are 3 tips for eating right while working from home...
The latest, greatest oil I’m making room for in my kitchen is CBD oil. It’s extracted from the marijuana plant, but don’t worry because it won’t get you high. That is, unless you experience the natural high you’ll feel from the relief of pain, insomnia, anxiety, and the other potential...
Intermittent fasting might sound like a desperate weight loss starvation protocol to some, but it’s quite the opposite. In fact, you can eat until your belly’s content and still lose weight—but only within a specific window of time.
Order a 21 Day Detox Challenge – followup with a Green Drink subscription. Over a 28-day period, the Chef V 21 Day Detox + Green Drink Program resulted in positive health improvements: weight loss – an average of eight pounds. – ‘bad’ cholesterol decreased – (LDL cholesterol) and the ratio...
