White Sweet Potato Purée
I swear to you that my sweet potato pureé will have the same starchy mouth-feel as regular mashed potatoes. But this version contains way more minerals and is lower in calories.
I swear to you that my sweet potato pureé will have the same starchy mouth-feel as regular mashed potatoes. But this version contains way more minerals and is lower in calories.
Welcome to my cooking school! Watch the video on YouTube and read the recipe. This month we are making salmon beurre blanc We'll go through all the steps to make the sauce and prep the salmon and pasta, then assemble and enjoy. Yumm!
The only thing more comforting than a bowl of soup is a bowl of homemade soup that is both vegan and gluten-free. There’s something special about cooking comforting meals like this during the Fall that will warm you up and have your kitchen smelling festive.
My pumpkin pie recipe is better for your health because it contains low-glycemic coconut sugar and dairy-free coconut whipped cream.
This vegan, gluten-free crust is so good you can use it for any pie recipes, sweet or savory. It’s a keeper! Use with my pumpkin pie recipe - also vegan
How about our Green Bean Casserole made from scratch, vegan friendly and enjoyable for all?! The perfect combination of crunchy and creamy in a vegetable dish… what more could you ask for!
Use this vegan, gluten-free whipped cream on anything you want to make taste decadently delicious. Perfect to top my gluten-free pumpkin pie recipe.
Have an acai bowl -The acai berry is a grape-like fruit native to the rain forests of the amazon. It has a tropical, sweet taste and a very short shelf life, so we don't often find them fresh in the store. Acai berries contain antioxidants, fiber, and heart-healthy fats.
Welcome to my cooking school! Watch the video on YouTube and read the recipe. This month we are making chicken pot pie. We'll go through all the steps to make the dish, then assemble and enjoy. Yumm!
Watch the show on YourTube & read the recipe! We are starting with my famous Quinoa Enchilada - or "the whole enchilada" as my husband says. That's so cheesy - no pun intended.
Chef V’s tip: This is my gluten-free, dairy-free version of mac and cheese. It uses butternut squash and cashews to create a creamy, slightly sweet sauce for gluten-free brown rice pasta.
How often do you eat bread and other foods that contain gluten? If you’re eating gluten everyday, is this a ticking time bomb? Are you setting yourself up for an autoimmune disease or other serious health condition later on in life if you continue on your gluttonous gluten-filled path?
So how do I make cranberry sauce healthy? To sweeten the organic cranberries, I use coconut sugar. And in my opinion, my cranberry sauce tastes better than traditional Thanksgiving.
Pumpkin Lasagna & Rosemary “Ricotta”, incorporates some pumpkin into the ‘cheese’ and is so yummy with the pumpkin sauce and gluten-free noodles. A family favorite - for even the pickiest eater!
My Mediterranean stew is made with mellow spices for a flavorful and healthy mid-day meal. This stew can be prepared a day ahead. It’s great to tale to work or enjoy for dinner the next day, or for a wasm and healthy meal for the kids to come home tp...