Cholesterol Management With Chef V’s Detox Juice Diet
Cholesterol management is a concern for many. This piece explains what cholesterol is and how to manage it, including drinking green juice.
3 Tips For Eating Right If You’re Working From Home
If you’ve put on the post-pandemic 15, no worries. Chef V’s got some tips for you to slim your waistline in no time. Here are 3 tips for eating right while working from home...
Beyond Sustainable: How Regenerative Agriculture Will Heal The Planet
How does having healthier soil improve the ecological health of the planet? Well, regenerative ag may actually help reverse climate change by acting as a carbon sink.
Is It Safe For People With Type 1 Diabetes To Do A Cleanse?
For those with diabetes, having to constantly monitor blood sugar can be overwhelming. For people with no blood sugar issues, doing a cleanse is a great way to get rid of toxins that cause water weight retention. But are cleanses safe for those with diabetes?
CBD for Pets? Don’t Give Until Reading This!
Got a furry friend that’s in need of some healing? Whether it’s anxiety or arthritis, seizures or nausea, or even cancer, pot for pets has gotten lots of attention lately. But before you dose your dog with cannabis compounds, here’s what you need to know….
So Many Types of CBD! What’s The Best Kind To Use?
Are you CBD-curious but totally confused by all the different types of products with it? And are you totally confused by the different kinds of CBD to take? I don’t blame you. A few years ago, I was totally intrigued by CBD. Being a certified nutritional therapist and passionate devotee...
Can CBD Oil Help You Lose Weight & Feel Great?
The latest, greatest oil I’m making room for in my kitchen is CBD oil. It’s extracted from the marijuana plant, but don’t worry because it won’t get you high. That is, unless you experience the natural high you’ll feel from the relief of pain, insomnia, anxiety, and the other potential...
CBS News New York: Best Juice Cleanses in NY
CBS News says: A juice cleanse offers an opportunity to hit reset, whether you’ve been over-indulging or just need to get your electrolytes et al in gear.
Oatmeal Overrated For Breakfast - (4 Reasons Why)
Is oatmeal overrated? I have some reasons why you may want to think twice about eating it, or at least eating it every day.
Do you Take Vitamin K? Maybe You Should.
You know that Vitamin K is important for heart and circulatory system health, but now a connection with viral disease and mortality makes getting your Vitamin K more important than ever.
Eat Happy! Boost Your Brain’s Feel-Good Chemicals
Eat Happy Boost Your Brain’s Feel-Good Chemicals. The Best Foods. Kick Start Your Feel-Good Neurotransmitters. Best Foods For Serotonin, GABA, Dopamine
Cooking With An Air Fryer: Is It Healthier Or Just Blowing Hot Air?
Cooking with an air fryer: ls It Healthier Or Just Blowing Hot Air? Less calories and fat, less greasy smell and less time cooking.
Healthy Pasta Salad
Here’s my healthy Pasta Salad, using brown rice pasta, your choice of veggies and my raw cashew mayo to sauce. Mix well and refrigerate for at least 2 hours before serving. Enjoy!
Lunch in a Hurry
Lunch in a Hurry - I haven’t really addressed the more specific question, “What should I eat if I’m always in a hurry?” I’ll provide you with some healthy on-the-go eating tips
Traveling With Kids
Traveling With Kids - These 5 Essentials Will Keep your kiddos safe. if I were a momma to a human kiddo, what would I do to protect them? The answer:
What’s Fueling The TikTok Chlorophyll Trend?
Drinking liquid chlorophyll is one of the hottest trends right now. And we have TikTok to thank for it. In this post, I’ll explain what chlorophyll is, its benefits, and I’ll weigh in on whether or not I think it’s worth it to drink liquid chlorophyll. While I’m not jumping...