Organic Pumpkin Purée
Making your own pumpkin purée means you get a fresher, more flavorful product, and you know where the pumpkin came from - and that it was grown organically.
Making your own pumpkin purée means you get a fresher, more flavorful product, and you know where the pumpkin came from - and that it was grown organically.
Get ready for the upcoming winter season with these uncomplicated, healthy, and highly nutritious vegan soup recipes by Chef V.
My raw Nut Milk is easy to make and so versatile; I use it throughout my cookbook. Or, an ice-cold glass of it is refreshing on a hot summer day.
Chia seeds are tiny superfood heroes. They come in either white or dark brown/black and have a huge nutritional profile. They contain Calcium, Manganese, and Phosphorus and are packed with fiber, protein, and healthy Omega-3 fats. They are basically tasteless so you can add them to nearly any kind of...
Can we all agree that the whole pumpkin spice and PSL (latte) thing has gotten out of hand? It’s gotten to the point that PSLs are released with a whole month left of summer to go. In fact, Dunkin Donuts beat Starbucks to the pumpkin punch this year, releasing its...
Pumpkin ice cream by Chef V uses all-vegan ingredients that won’t skyrocket your blood sugar and expand your waist. If you love ice cream, all things pumpkin and fall, and exquisite vegan desserts, you’ll love this recipe.
Combine all the nut mix ingredients in a bowl. Next, process the Raw Cashew Vanilla Cream ingredients in a Vitamix until smooth and creamy.
Pumpkin Lasagna & Rosemary “Ricotta”, incorporates some pumpkin into the ‘cheese’ and is so yummy with the pumpkin sauce and gluten-free noodles. A family favorite - for even the pickiest eater!
Living with diabetes isn’t a life sentence. In fact, it is possible to reverse diabetes. Sure, it’s going to take a lifestyle adjustment, including getting regular exercise and diet modification. But with these 2 easy hacks, you’ll be on your way to managing your diabetes.
What's the healthiest green drink? According to an article on Consumer Reports, some of the most popular brands fail to meet their strict criteria for what constitutes a healthy green juice. And according to what Consumer Reports says, my recipe has all the features they regard as healthy, and none...
Chia Seeds: Tiny in Stature, Humongous For Health Chia seeds are the less popular sibling of flax seeds. Chia seeds are tiny superfood heroes. They come in either white or dark brown/black and pack a huge nutritional punch.
We're all down with the Intermittent Fasting trend here at Chef V. My husband, Brandon, looks totally chiseled because of it. But even though us Chef V peeps have had success with it, I wanted to see what the mainstream medical community thinks about Intermittent Fasting.
the length of time that eating certain foods can prolong your life, in minutes. And on the flip side, if we knew that having a cheat meal would rob our lifespan by “X” minutes, maybe we’d have an easier time thinking twice about eating fast food.
My Mediterranean stew is made with mellow spices for a flavorful and healthy mid-day meal. This stew can be prepared a day ahead. It’s great to tale to work or enjoy for dinner the next day, or for a wasm and healthy meal for the kids to come home tp...
Glycemic index and Glycemic load: understanding will help you choose the healthiest foods and avoid the traps of false advertising. Diabetes vital information.
I don’t think I drank any bad batches of booch. But the mistake I made was drinking it every day. I admit: I became addicted to it. And my addiction eventually caused problems. Mostly, I experienced bloating or an upset stomach. nb