Mason jars are our favorite accessory. We use them every chance we get – filling the empty jars with fresh cut flowers, refreshing drinks or a variety of veggies for delicious salads on the go. Below we share with you our foolproof guide for creating the best and most nutritious...
Although this poached pear recipe contains alcohol, this recipe removes it by baking for 30 minutes at 375 degrees. Serve on a plate with scooped vegan ice cream. Enjoy this delicious and healthy dessert!
When it comes to cleansing and detoxing, most people associate just one organ with the process: the liver. But there’s far more to detoxification than the liver. While it’s true the liver plays a critical role in breaking down heavy metals and other toxins from the body, there’s another organ...
So simple and so decadent. This raw chocolate avocado mousse dessert is going to be your new go-to when you just have to have some chocolate! - Veronica
There’s some really bad things about nitrites. And maybe you’re already familiar with the fact that nitrites in processed meats are carcinogenic. Sorry to burst your bacon-loving bubble, but yeah, that means bacon and sausage can cause cancer. So does lunch meats (deli slices), hot dogs, and even those fancy...
The back to school season of 2021 will be extra stressful for everybody involved. But I have some tips that I hope will help both you and your kiddos…
Why Eating “Clean Foods” Has Never Been More Important. There’s never been a better time to pay attention to what you eat. That’s because consuming foods with toxic ingredients suppresses the immune system.
Chef V Cleanse Success Story: Ambika is feeling healthy! -She says: "Check out the @ChefVlife Cleanse! I finished their 5-day cleanse - feeling FANTASTIC!!
Veronica Wheat - Chef V's Rising Media Star: 10 Years & Thousands of Green Drinks. The “V” in Chef V usually stands for Veronica, after Veronica Wheat Kress.
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You'll feel great during it and even better after!
the healthiest carbs that aren’t fruits and veggies. They are called resistant carbs and I encourage you to get lots of them in your diet. In fact, there’s one simple trick I’ll show you in just a bit that transforms one of the worst carbs for your health into a...
Spicy arugula, crunchy broccoli and watermelon, sweet pears, and raw pine nuts. Delicious! Blanche the broccoli florets to retain nutritional value.
It’s hard to imagine a time before dieting. Anywhere you go online, you’ll find tons of info about ways to lose weight. But dieting is older than you may think!
there’s a substance called Advanced Glycation End Products. If your diet is high in AGE products, you won’t age gracefully.
We all pretty much understand that we don’t want too many calories. They’re bad, right? But how exactly do calories work? This blog will explain.
When discussing reasons for tackling a juice cleanse, blood sugar levels are often a concern for many. This blog explains blood sugar levels and diabetes.
