For easy Hummus: Vitamix for 1 to 2 minutes. Add 1 tablespoon of water if needed for better blending. Serve on cucumber slices, as a dip with your favorite veggies, or spread on a wrap or gluten-free toast. Sprinkle with paprika and sesame seeds.
Check out this yummy Easter Bunny Juice from Chef V! It’s so easy and the health benefits are amazing! It is blended not juiced to retain all of the beneficial fibers that boost your energy, speed up your metabolism, improve your skin and hair, and even our teeth.
Gut health survival guide: Chef V’s 5 Tips For Success - Follow these 5 tips for a healthy gut during the holidays…walk, take digestive enzymes, probiotics
Try a mocktail if you are looking to enjoy refreshing drink but hate the added alcohol calories. Take a break and try a Chef V mocktail recipe
Vegan Peppermint Hot Chocolate recipe using peppermint tea, my home-made almond milk, raw cacao and coconut nectar to sweeten it slightly.
This “What Do I Eat Today" menu starts with warm lemon water, then Green Drink. For breakfast, Warm Cinnamon Quinoa. For lunch, my Mediterranean Stew, and for dinner, Chicken Pot Pie, a gluten-free recipe with a vegan option, demonstrated in this month’s Chef V Cooking School video.
My "What Do I Eat Today" menu: Warm lemon water, Green Drink, ginger Apple Berry Smoothie, Spicy Vegetable Soup, and Turkey Risotto.
My Ranch Dressing is a great dip for watching football! Made with vegan mayo and almond milk, it is healthy and delicious.
Spread holiday cheer with our vegan take on a traditional favorite, eggnog. This thick, wonderfully flavored beverage can be made in many ways.
Check out my cute little sweet holiday "cookies"! They are so festive and are so much healthier. Recipe from Chef V for holiday celebrations
Do you indulge and eat lots of high calorie junk food? If so, it’s time to get serious about eating healthy. I have a solution for good nutrition and you might even lose a pound or two!
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
Intermittent fasting restricts when you eat, not what you eat. There are a few different ways to do intermittent fasting (I.F.). Brandon prefers the 16/8 method. That’s when you eat only during an eight-hour window and fast for the other 16 hours.
Thanksgiving Food Coma? 5 Natural Drinks to Snap Out of It. Chef v shares herbal tea and her green drink as ways to recover from a food coma.
Omega 3's in veggies such as those in my Green Drink are an excellent source of this critical nutrient. Lots of people know that certain fish are rich in omega 3's. But did you know there's plenty of excellent vegan and vegetarian sources as well?
So how do I make cranberry sauce healthy? To sweeten the organic cranberries, I use coconut sugar. And in my opinion, my cranberry sauce tastes better than traditional Thanksgiving.
