There’s some really bad things about nitrites. And maybe you’re already familiar with the fact that nitrites in processed meats are carcinogenic. Sorry to burst your bacon-loving bubble, but yeah, that means bacon and sausage can cause cancer. So does lunch meats (deli slices), hot dogs, and even those fancy...
Even if you drive a gas-guzzling car, crank up the A/C in the summer and heat in the winter, you can still do your part to tread more lightly on the Earth. Learn how easy it is to be more eco friendly….
The back to school season of 2021 will be extra stressful for everybody involved. But I have some tips that I hope will help both you and your kiddos…
Herbs and spices improve digestion, reduce inflammation, and may even prevent cancer, along with other benefits. I’ll share with you my favorite 6 herbs and spices for optimal digestive health.
Why Eating “Clean Foods” Has Never Been More Important. There’s never been a better time to pay attention to what you eat. That’s because consuming foods with toxic ingredients suppresses the immune system.
Chef V Cleanse Success Story: Ambika is feeling healthy! -She says: "Check out the @ChefVlife Cleanse! I finished their 5-day cleanse - feeling FANTASTIC!!
Are you about to take your first trip in a long time? Excited but still a little nervous? Then keep reading because I have some tips to make your travel experience a little more easy-going.
Take it from me, as someone who travels often, you need a healthy snack recipe to keep your immune system strong when traveling. I usually make a batch of this recipe before a long trip. This recipe is one of my go-to healthy snacks when I’m traveling on a plane….
Veronica Wheat - Chef V's Rising Media Star: 10 Years & Thousands of Green Drinks. The “V” in Chef V usually stands for Veronica, after Veronica Wheat Kress.
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You'll feel great during it and even better after!
Non-caloric artificial sweeteners (NAS) may be just as bad for your health as regular sugar. In fact, this study suggests non-caloric artificial sweeteners damage your gut bacteria. The amount of beneficial (good) bacteria versus harmful bacteria in your gut determines how effective your digestion is, how strong your immune system...
Are you somebody who has heard the term “matcha” but have no idea exactly what it is? Then this article is for you. Matcha tea is a shade-grown, whole-leaf tea powder. It’s made by taking tea leaves (from the camellia sinensis plant) and grinding the leaves into a fine powder....
the healthiest carbs that aren’t fruits and veggies. They are called resistant carbs and I encourage you to get lots of them in your diet. In fact, there’s one simple trick I’ll show you in just a bit that transforms one of the worst carbs for your health into a...
Spicy arugula, crunchy broccoli and watermelon, sweet pears, and raw pine nuts. Delicious! Blanche the broccoli florets to retain nutritional value.
Eating whole, real food is always better than relying on popping pills for optimal health. I’m not suggesting supplements don’t have their place. I believe certain supplements, especially ones that are time-tested such as traditional Chinese medicine formulas or Ayurvedic herbs can balance your system and make you healthier. And I...
Just as Green Drinks support the health of bipeds like you and me, lapping up some cold-blended dark leafy greens can benefit your four-legged furry best friend. My favorite Green Drink customer of all time is Coconut. He’s my five pound, six-year old canine kid (a toy maltipoo). That’s right,...
