LANDING 2
This treat is so yummy you can eat it with gluten free crackers, veggies, on a veggie sandwich. For a party or everyday, I know you’ll enjoy it.
Holiday Rack of Lamb
When cooking for a special occasion you want meals that are hearty, healthy and memorable. Chef V makes this delicious go-to recipe when she needs a dinner party main course.
Vegan Gravy
Impress family and friends with my easy-to-make healthy gravy recipe as the finishing touch to your meal. Whether you are vegan, vegetarian or simply a healthy eater, holiday meals don’t need to feel stressful. Instead, enjoy delicious meals without regret and be thankful you made the right decision!
Vegan & Gluten-Free Pumpkin Pie
My pumpkin pie recipe is better for your health because it contains low-glycemic coconut sugar and dairy-free coconut whipped cream.
Gluten-Free Pie Crust
This vegan, gluten-free crust is so good you can use it for any pie recipes, sweet or savory. It’s a keeper! Use with my pumpkin pie recipe - also vegan
Vegan Green Bean Casserole
How about our Green Bean Casserole made from scratch, vegan friendly and enjoyable for all?! The perfect combination of crunchy and creamy in a vegetable dish… what more could you ask for!
Pumpkin Pie Spice Blend
This recipe is easy to make on your own, especially if you have a lot of spices in your cupboard. It is needed for the recipes below but you can always buy this one pre-made too.
Coconut Whipped Cream
Use this vegan, gluten-free whipped cream on anything you want to make taste decadently delicious. Perfect to top my gluten-free pumpkin pie recipe.
Do You Have a Parasite in Your Gut? How to Kill it
Got a freeloader living in your gut? If you have been diagnosed with parasites, is it possible to kill them off with natural ingredients? For some of the 60 million people(!) in the U.S. that, according to the CDC, are living with toxoplasmosis, a parasitic infection, a chronically-bloated belly isn’t...
Take the Chef V Challenge - A Proven Winner!
Over a 28-day period, the Chef V 21 Day Detox + Green Drink Program resulted in positive health improvements: weight loss – an average of eight pounds. – ‘bad’ cholesterol decreased – (LDL cholesterol) and the ratio of total cholesterol to LDL cholesterol improved. This is really promising for overall...
Throw Out These Cancer Causing Products
I can’t tell you how many times I’ve heard from a new customer that reaches out to tell me they previously did a cleanse but their symptoms came back shortly after. In response, I ask them what brand of cosmetics they use, and hair care products, lotions, laundry detergent, household...
Chef V’s Favorite Supplements For Improving Gut Health
Did you know there’s a non-stop party in your gut? It’s true. In your microbiome—the home of your trillions of bacteria, both the friendly and unfriendly kind—your gut bacteria are constantly eating our leftovers. If only we could claim them as tax dependents! So how can you make sure you’re...
That’s So Cheesy! Nutritional Yeast
Nutritional yeast lets you experience cheesiness without the dairy. That’s good news for people like me who feel bloated, weighed down after anything dairy.
The Best Natural Probiotic (Hint: It's Not Yogurt)
Taking a probiotic is good for your gut health. If you eat a low-fiber diet rich in processed (junk) food, then you should definitely be taking a high-quality probiotic. But there’s an even easier, and perhaps healthier way to achieve a healthier microbiome. It turns out that the best probiotic...
Semaglutide: Disrupting The Weight Loss Industry
Enter the drug, Semaglutide. If you’ve never heard of it, trust me, it’s going to blow up. By next year, I predict it’s going to be one of the hottest weight loss remedies for those who constantly struggle with weight management.
Coconut Sugar: Is It Healthier Sweet Stuff?
Coconut Sugar: Is It Healthier Sweet Stuff? Coconut Sugar Benefits, for gut health, has higher levels of vitamins, minerals electrolytes than table sugar