Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our...
it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.
I apologize for using a sensationalized headline. But there's lots of truth to it. In case you haven't heard, a recall of romaine lettuce has been issued by both the Centers for Disease Control (CDC) and the Food and Drug Administration (FDA), following an outbreak of E. Coli poisoning in...
I took a private cooking class in Bali on my honeymoon in August, 2016. I learned so much from my teacher “I Dhono” (sounds like; I dunno, in English slang). He was so informative and we laughed and exchanged chef secrets. I taught him some things as well, believe it...
Chef Brian Duffy recently interviewed Chef V founder and nutrition and health expert Veronica Wheat on his radio show/podcast, "Duffified Live”.
Here, Chef V explains what exactly it means to be organic. This blog also touches on how Chef V goes the extra mile for maximum freshness with our green drink.
The reason why super greens are so beneficial is that they are excellent sources of several essential vitamins, minerals, and beneficial plant compounds. Blended green juices are packed with strong vitamins.
"I finished my 5 day cleanse and here are the results: 2 day Pre-cleanse I lost 3.6 pounds, 5 day cleanse I lost 4.2 pounds. So in one week I lost a total of 7.8 pounds!"
The benefits of green drink from Chef V are proven by research. Here are five research backed benefits of green drink for gut, skin, metabolism, and detox. Sipping on Green Drink is the easiest way to get your daily dose of health-boosting veggies. In fact, 16 ounces of Green Drink...
The top five ways to use Green Drink: Now that your Green Drink has arrived, what do you do with it? Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea? Whether...
A green drink a day can support your mood. There’s research highly-nutrient dense leafy greens and cruciferous vegetables support a healthy mood.
Reducing stress can be challenging anytime, and during the holidays it is harder – and more important – than ever. How do I keep my cool during the "season of cheer"? I treat myself – and you should treat yourself too, because it keeps you healthier, and that is super...
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out. Chef V explains….
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
This is a delicious fall treat for those first cool days that signal the end of summer. It's also a hit at Thanksgiving dinner. It’s very filling and makes you feel warm inside even though it’s a salad. It’s also very healthy and vegan. – Veronica
Grilled artichokes, precooked and finished at the picnic. They’ll love these on the barbecue. Serve with my two vegan sauces: Raw Horseradish Mayonnaise, and Vegan Herb Aioli.
