Balinese Urab Salad
Balinese Urap is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like - I used green beans in this recipe and added red lentils - the variation I learned in my cooking class.- Veronica
Balinese Urap is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like - I used green beans in this recipe and added red lentils - the variation I learned in my cooking class.- Veronica
This Balinese chicken meatball soup is savory and light, with enough spice to make you smile. The chicken meatballs are a good source of lean protein and help full you up. - Veronica
I took a private cooking class in Bali on my honeymoon in August, 2016. I learned so much from my teacher “I Dhono” (sounds like; I dunno, in English slang). He was so informative and we laughed and exchanged chef secrets. I taught him some things as well, believe it...
Use my Healthy Portions Chart for planning meals at home and sticking to your Healthy Routine when you’re eating out. Use the Healthy Portions Chart below to adjust recipes as needed.
The Chef V Healthy Routine includes daily servings of Green Drink, Ultra Shake and exclusive access to healthy recipes for lunch and dinner. You may adjust the start time below, but be sure to follow the exact time intervals for maximum results.
Jill Ramirez is an inspiration to me – a woman who struggled with exhaustion and worry until she was finally diagnosed with Lyme Disease. Taking strong and positive steps, she is conquering Lyme and advocating for fellow survivors and for more research and wider awareness.
Cassandra Yeh is a rising star in the food blogging world. Already an Elite Yelp Reviewer, she is quickly becoming an influential Instagram foodie. But with all the party invites and free meals she scores, her health suffered. And now, for the second time, a Chef V cleanse comes to...
A Chef V green drink cleanses and detox offers our bodies more benefits than most people know. A lot of people come to us trying to lose weight, which a blended green juice can definitely help with.
1 in 10 Americans live with diabetes. So it’s no wonder we receive so many inquiries about the risks and benefits of trying our blended green juice cleanse with diabetes. Today we’re tackling the most common questions we receive around organic cleanses and diabetes.
Gut health is something millions in North America are constantly searching to improve. Unfortunately, in today’s world, it is rare to find someone completely satisfied with their digestive health.
The truth is, a blended juice cleanse is awesome for weight loss and for maintaining a certain weight. Green juice is a magical thing! Supergreens offer our body so many awesome benefits, including reduced bloating, decreased appetite, and fewer calories resulting in weight loss.
Smoked salmon with capers, red onion, and avocado, a nutritionist's dream food - packed with nearly 20 essential nutrients, including fiber, potassium, vitamin E, B vitamins, and folic acid.
Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our...
it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.
I apologize for using a sensationalized headline. But there's lots of truth to it. In case you haven't heard, a recall of romaine lettuce has been issued by both the Centers for Disease Control (CDC) and the Food and Drug Administration (FDA), following an outbreak of E. Coli poisoning in...
Dairy free recipes don’t have to taste like they’re missing something. In fact, some of Chef V’s favorite meal creations are vegan recipes with delicious cheese substitutes such as nutritional yeast and cashews.